Coral Springs, FL 33067-4610
I am the owner of Body Rock Fitness Florida. I am an ACE certified personal trainer as well as a pre and post-natal group fitness instructor. I have extensive education in boot camp drills, agility exercises, endurance activities and core conditioning. I do one-on-one personal training, group personal training and I offer boot camp classes through Body Rock Boot Camp. My philosophy is "your body is your best piece of equipment...so use it."