Kathy Moore

Nashville, TN 37209

Love to take what I do in the studio and use those methods to wakeboard, mountainbike, snowboard, etc... What we do in training should prepare us to do what we love. I train smart and effective. Increasing quality of life through movement and general wellness.

Verified Cert/Training
IDEA Member

About Me


Years Experience


Certifications / Trainings

TRX - TRX_Suspension_Training_Course
FiTOUR® - FiTOUR® Primary Personal Training Certification
Pending Verification
POUND - POUND Pro Training Certification
Pending Verification
TRX - TRX Group Suspension Training Course
Not Verified
AFAA - Group Exercise Certification
Agency Unavailable
Zumba® - Zumba® Basic 1
Agency Unavailable

CPR Certified

AED Certified

Liability Insurance

  • Elite Insurance

Kathy's Locations

Health Plus (Vanderbilt Campus)

201 25th Ave. South
Nashville, TN 37240

The Club At Westside

11 Vaughns Gap Rd
Nashville, TN 37205-4303


Within 25.00 miles of 37209 (Mobile Training Radius)

McCabe Community Center

Murphy Road
Nashville, TN 37209

Additional Information


$50.00 / hr, $50.00 at my studio - starting at $75.00 in your home, depending upon mileage. Contact me for group training rates.

Payment Methods

Cash, Cashier's Check, Personal Checks

Awards & Accomplishments

  • Created "Piloga" in 2000. Released "Piloga Challenge" dvd soon after.

Languages Spoken

American Sign Language



4 Reviews

5.0 out of 5 Stars

  • by Missi Sox on May 01, 2015

    I have been training with Kathy for a couple of years doing both personal training and taking her classes. She is a wealth of knowledge and a fountain of inspiration! When I started training I was at a very low fitness level and had horrible balance issues. Although she pushed me I never felt pressured to go beyond what I thought would be safe. And during my time with her she always 'teaches' as we work. Kathy always keeps an eye on my form which helps me to learn the correct way to work out, which prevents injury. Workouts are always fun and different and we usually spend some time discussing fresh, yummy, healthy foods! She has been a phenomenal teacher and mentor, encouraging me and believing in me all the way. As for me now, I am in the best shape of my life. I enjoy working out and even crave physical activities! My weight is stable and proportionate and I even have some muscle tone (which is a big deal for me). None of this came overnight but with regular, consistent workouts strength and stamina can be achieved. Soon my family and I will be moving and I may no longer be able to train with Kathy on a regular basis. Thankfully, now I am much better equipped to know what to do on my own. Training with Kathy has been one of the best decisions of my life!

  • by Roni Dunlap on Jan 26, 2013

    I have been working out with Kathy for a little over a year and we've built a great relationship! She is extremely patient with you, but still finds a way to push and encourage you. Before started to train with Kathy, I swam and worked out on my own for years. But I have developed a different level of strength over this past year. We began working out to help get in better shape for my wedding, as a "bridal boot camp". Then after my wedding, I continued to train because I enjoyed my new strength and wanted to keep it up. She continues to introduces new ways for us to train at every session and I always leave our sessions sore, but in a good way. Kathy is also reasonably priced for personal trainer who makes each session unique to your own strengths and abilities.

  • by renee kasman on Aug 28, 2012

    I have been taking piloga with Kathy for over 10 years and can't imagine giving it up! It is the perfect class combining flexibilty & strength training, along with balance work. This training has kept me more physically fit for a lot of other activites I enjoy like hiking, swimming & gardening. If you only have time for one class this should definitely be the one!

  • by Ellen Hobbs on Feb 29, 2012

    I started working with Kathy in April, 2011, while I was trying to overcome the effects of 2 major surgeries on my body. I had a lot of physical issues to deal with and was frustrated with how weak I had become. Prior to my illness, I was primarily a runner focused on marathons, not necessarily overall fitness! Now unable to run, I turned to Kathy to help me gain strength and fitness. Quite frankly, it was one of the best decisions I have ever made. I had joined the Club at Westside and Kathy was assigned to do an initial training session. After that session, I knew I had to have her as a personal trainer! She has a warm and uplifting personality and I instantly felt comfortable with her. Her focus on core strength and working on overall body agility has me in the best shape of my life. I also have become a devoted attendee at her Piloga , Core, and Boot Camp classes. Oh, and she also helped me get back into running shape! I'm now training for a 50k trail run. One of the best results, is that I continue to be injury free, even with my increased running schedule. She pushes me, but is always mindful of correct form and safety protocol. She is also a tremendous inspiration because of her awesome strength and fitness. I love her!