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Home » IDEA FitnessConnect
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Kate Galliett

St. Charles, IL 60174
www.fitforreallife.com & www.prokineperformance.com
Contact Kate
Club or Studio Owner Personal Trainer
  • Overview
  • Blog
  • Answers

About Me

I'm the Co-Owner of ProKine Performance in St. Charles, IL. At ProKine, you'll build the strongest, fittest, most optimally fit body via our 1-on-1 training, memberships, & classses.
Profession
Club or Studio Owner, Personal Trainer
Expertise
Activities:
Circuit Training, Core Conditioning, Personal Training, Running, Stretching/Flexibility, Triathlon, TRX (Suspension Training)
Specialties:
Back Pain Prevention/Postrehab, Core Training, Food and Cooking, Injury Prevention, Personal Training, Sports Conditioning, Strength Training, Weight Management, Wellness/Preventive
Degrees
BSc. Exercise Science, Valparaiso University
Years Experience
9-10 years
NASM - Performance Enhancement Specialist (PES)
Verified
TRX - TRX Suspension Training Course
Verified
NASM - Certified Personal Trainer (CPT)
Expired 1/19/2013
Fitness & Wellness Insurance Agency

Kate's Locations

The P.I.T. - Trainer/Instructor
684 Irving Park Rd, Roselle, IL 60172
www.prokineperformance.com | 847-525-3698
Get Directions
ProKine Performance - Owner/Manager
761 N. 17th Street Unit 18, St. Charles, IL 60174
Get Directions

Additional Information

Rate
Varies based on program; services include 1-on-1 & classes
Payment Methods
Cash, Credit Cards, Personal Checks
Awards & Accomplishments
Chicago Marathon Finisher, 2003
Chicago Urbanathalon Finisher, 2008
Race for Hungry Children 5K Finisher, PR, 2010
Reyjkavik (Iceland) 1/2 Marathon Finisher, PR, 2010
Cary 1/2 Marathon Finisher, PR, 2011
Soldier Field 10 Mile Finisher, PR, 2011
Run for Rett 5K, 2nd place AG, 2011
Languages Spoken
English
Gender
Female
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Client Reviews/Comments

3 reviews
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Kate Galliett - Club or Studio Owner, Personal Trainer
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