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Karyn Snyder

I am the owner of Ascent Fitness, an Indoor Cycling Studio in Houston, Texas. We specialize in Power Meter Training and Fusion Fitness, combining indoor cycling with other modes of exercise like Yoga, circuit training, and flexibility/fascia work.

Verified Cert/Training

About Me

Degrees

  • BSc., Microbiology, Colorado State University
  • Master's Degree, Human Nutrition, Eastern Michigan University

Years Experience

7-8

Certifications / Trainings

ACE - Certified Personal Trainer
Verified
Bender Training Academy - Bender Barre Method
Pending Verification
Schwinn Cycling - Schwinn Cycling Certification
Agency Unavailable

CPR Certified

American Red Cross
Expires: Jul 19, 2019
American Heart Association
Expires: Dec 02, 2015

AED Certified

American Red Cross
Expires: Jul 19, 2019
American Heart Association
Expires: Dec 02, 2015

Liability Insurance

  • FitnessPak

Additional Information

Rate

$0.00 / hr

Payment Methods

Cash, Credit Cards, Personal Checks

Awards & Accomplishments

  • Lost almost 70 pounds and understand how difficult it can be to lose weight

Languages Spoken

English

Gender

Female

2 Reviews

5.0 out of 5 Stars

  • by Mairin Griffith on Oct 21, 2017

    I love taking Karyn's cycle classes! She is the most knowledgeable Indoor Cycling instructor I have ever met and knows how to apply training science so that everyone sees results from her classes from the person transitioning from a couch potato to the semi-pro looking to enhance their race performance. Her cycle classes are an unique combination of coaching, technology and music that I haven't seen anywhere else. I only took her restorative stretch class a few times but each time I left feeling awesome. If you have the opportunity to train with Karyn you must take it.

  • by Jill Burrows on Nov 09, 2010

    Karyn was my fitness trainer in Indonesia and I can't praise her highly enough. She is an excellent motivator & really concerned with safety so she knows just how far to push you - especially if you are feeling lazy! Karyn made a big difference to my fitness levels, flexibility & shape. Just wish she didn't live so far away now!