Karin Singleton

Raleigh, NC 27612-3431

I have been in the fitness industry since 1994, and it is my passion to help people feel and live better. Over the years my training focus has shifted towards corrective exercise strategies. In 2009 and 2014, I have added MELT and The BioMechanics Method respectively to the list of programs I offer. MELT (Myofascial Energetic Length Technique) is a method through which people can learn to self-treat their connective tissue. The BioMechanics Method is another corrective exercise strategy which is complementary to MELT and the corrective approach taken by NASM (National Academy of Sports Medicine). Of course, I am also experienced in the traditional strength, cardio and core training forms of exercise including a multitude of balls, Bosus, balance boards and much more.

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Verified Cert/Training
IDEA Author/Presentor
IDEA Member

About Me

Degrees

  • Business Administration, School in Germany

Years Experience

21-25

Certifications / Trainings

ACE - ACE Health Coach
Verified
ACE - Medical Exercise Specialist
Verified
ISSA - Personal Trainer Certification
Verified
ACE - Mind Body Specialist
Verified
ACE - Orthopedic Exercise Specialist
Verified
AEA - AEA Fitness Professional Certification
Verified
MELT - MELT Core
Verified
MELT - MELT Half-Roller Training (MELT on Pilates)
Verified
MELT - MELT Hand and Foot Instructor Training
Verified
MELT - MELT Instructor Training
Verified
MELT - MELT NeuroStrength
Verified
NASM - Behavior Change Specialist (BCS)
Verified
NASM - Corrective Exercise Specialist (CES)
Verified
NASM - Fitness Nutrition Specialist
Verified
NASM - Golf Fitness Specialist (GFS)
Verified
NASM - Group Personal Training Specialist (GPTS)
Verified
NASM - Performance Enhancement Specialist (PES)
Verified
NASM - Weight Loss Specialist (WLS)
Verified
NASM - Women's Fitness Specialist
Verified
SSM - Core Barre
Verified
TBMM - The BioMechanics Method - Level One Corrective Exercise Specialist
Verified
NASM - Certified Personal Trainer (CPT)
Expired
Pilates Certification Center - Pilates Instructor
Agency Unavailable

CPR Certified

American Heart Association

AED Certified

American Heart Association

Karin's Locations

Fitness Personified Personal Training Studio

5124 Knaresborough Road
Raleigh, NC 27612

Evolve Movement

219 Oberlin Road
Raleigh, NC 27605

Rex Wellness Center Raleigh

4200 Lake Boone Trail
Raleigh, NC 27607

Rex Wellness Center

6602 Knightdale Blvd
Knightdale, NC 27545

Rex Wellness Center of Wakefield

Galleria Place
Raleigh, NC 27614

Additional Information

Rate

$60.00 / hr, Different rates for small groups, MELT, The BioMechanics Method

Payment Methods

Cash, Cashier's Check, Credit Cards, Personal Checks

Awards & Accomplishments

Languages Spoken

English, French, German

Gender

Female

4 Reviews

4.8 out of 5 Stars

  • by san babu on Jan 27, 2014

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  • by Jean Spratt on Dec 21, 2010

    I’ve known Karin for 14 years and been her client all that time. Karin is an exceptional lady – knowledgeable, skillful, encouraging, inspiring. She continually challenges herself through frequent and regular continuing education, as well as seeking high levels of training in current and emerging techniques and concepts. Most recently, she has just completed advanced training in MELT, and her work with me in this area has helped tremendously. I highly recommend Karin as a personal trainer. Regardless of your personal goal - physical conditioning, help with aches and pains, increased core strength, enhanced flexibility - Karin can develop an approach that will help you be stronger and feel better, in a positive and caring atmosphere. Try one of her MELT classes!

  • by Lynda Lowry on Dec 05, 2010

    When I met Karin, I was suffering from bouts of severe pain and weakness from injuries to the cervical and lumbar regions of my spine. Through Karin's skillful approach to correcting my muscle weakness and eliminating my pain, I am a MUCH happier and active person. In fact, I can out-kayak my husband in most instances, and have improved my endurance in other sports such as down-hill skiing. After Karin introduced me to MELT, I started to notice that my constant neck and shoulder pain was disappearing. Continuing to use a combination of techniques with MELT, the pain is non-existant. That, to me, is nothing short of a miracle. I highly recommend Karin as a personal trainer, and would suggest attending one of her classes if possible. Just check her website for dates, locations and times. You'll be ever so glad that you did!

  • by Sharon Glazener on Aug 25, 2010

    I have been a client of Karin's for over 10 years and believe her to be one of the best in her field of expertise. She keeps up with the latest knowlege and techniques for not only good physical conditioning but ways to improve your mental health and mood. I have also found that she has extensive knowlege of ways to cure my minor aches and pains.