Karin Singleton

Raleigh, NC 27612-3431

Questions Answered by Karin

Results 61-70 of 2874

reiki and exercise: a winning combo?

8 Answers | Asked by Lisa Thornton on Jul 16, 2016

Answered by Karin Singleton on Jul 16, 2016

Hi Lisa, I am not quite sure what you are asking. The two are so different. The only 'combo' I could possibly envision is a Reiki session after exercise. Karin Singleotn www.KarinSingleton.com

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Hydro Muscle Max Do you want to be fit?

10 Answers | Asked by Lauren stinson on Jul 15, 2016

Answered by Karin Singleton on Jul 15, 2016

Hello Lauren, not sure where the question is here and suspect that this is only an attempt at selling something. But since you are mentioning both jump rope and walking the dog, how about jump rope with the dog https://www.youtube.com/watch?v=1zJLZD1G30I? Karin Singleton www.KarinSingleton...

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is it illegal to work at a gym and as a self employed personal trainer at the same time??

9 Answers | Asked by adam beattie on Jul 14, 2016

Answered by Karin Singleton on Jul 15, 2016

Hi Adam, I have worked in that dual role for years. As Nancy states, it is important, though, not to give the appearance that you work at a gym to solicit clients for your own business. Good luck. Karin Singleton www.KarinSingleton.com

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Im18 years old. Can I increas my height?

10 Answers | Asked by Vetri Vel on Jul 12, 2016

Answered by Karin Singleton on Jul 12, 2016

Hello Vetri, while some men will have reached their final height at the age of 19, other may grow even up to the age of 25 http://www.medhealthdaily.com/when-do-men-stop-growing/. While there is nothing you can actively do to increase your height, you can make sure that you eat well. You can ...

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Is insurance good for one year? Do I just pay premium upon renewal? Is it easy to renew?

8 Answers | Asked by Leslie Smith on Jul 11, 2016

Answered by Karin Singleton on Jul 11, 2016

Hi Leslie, if you are asking about the insurance available through IDEA here, then the answer is: Yes, Yes, and Yes. Before the end of the insurance period of one year, you will receive communication from them about renewing your policy. Karin Singleton www.KarinSingleton.com

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Will you start a campaign to inspire love and respect for anyone that you might have discriminated against in the past?

5 Answers | Asked by "Anna" Myers on Jul 09, 2016

Answered by Karin Singleton on Jul 11, 2016

Hello "Anna", as professionals, we have an opportunity to welcome everybody regardless of the many reasons why people are discriminated against. Many of us teach classes, and we can make everybody feel safe and welcome. But as individuals, we have an obligation to probe our own minds. We may c...

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How can I get certified as a group trainer in the Chicago area? I currently have a personal trainer certification.

4 Answers | Asked by lisa haas on Jul 09, 2016

Answered by Karin Singleton on Jul 09, 2016

Hi Lisa, I would suggest that you check out the Group Personal Trainer Certification from NASM http://www.nasm.org/fitness-specializations/group-personal-training-spec.... It is an online program, and as such it does not matter where you live. I found it interesting for myself because it answe...

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45 minutes Sessions

13 Answers | Asked by Annette Eliza on Jul 08, 2016

Answered by Karin Singleton on Jul 08, 2016

Hi Annette, do you have only clients that are suitable for that kind of workout? I looked at your profile and saw that you have an NASM certification as a personal trainer. After having done the NASM assessment, most personal clients need a lot of prep and stabilization training which is recom...

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Newly Pregnant Client Advice and Programming

4 Answers | Asked by Sarah Cullinan on Jul 05, 2016

Answered by Karin Singleton on Jul 05, 2016

Hi Sarah, the first thing you need is a physician's approval now. In all likelihood, she can continue to work out with the obvious modifications that are required in the later stages of the pregnancy. Pregnancies, however, can be tricky business. She knows already very early that she is pregna...

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How do I update my PT cert on your site? You have the wrong date for mine.

4 Answers | Asked by Cathy Fleming on Jul 04, 2016

Answered by Karin Singleton on Jul 04, 2016

Hi Cathy, you may be best off to address the questions to IDEA directly. IDEA Health & Fitness Association 10190 Telesis Court San Diego, CA 92121 Phone: (858) 535-8979, ext. 7 Toll-Free: (800) 999-4332, ext. 7 contact@ideafit.com Karin Singleton www.KarinSingletom.com

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