Karin Singleton

Raleigh, NC 27612-3431

Questions Answered by Karin

Results 61-70 of 2849

good neuromuscular exercises for ACL reconstructed knees?

6 Answers | Asked by Dani Miro Quesada on Jun 19, 2016

Answered by Karin Singleton on Jun 20, 2016

Hi Dani, as a trainer yourself, you certainly have tried all the obvious exercises. I am not an expert in it but I have attended a session with Perry Nickelston on taping which may help you with your issue. Here is a link to one of his sites http://www.rocktape.com/dr-perry-nickelston-dc-fms-...

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How to celebrate a birthday in the budget?

6 Answers | Asked by John Cruse on Jun 20, 2016

Answered by Karin Singleton on Jun 20, 2016

Hi JOhn, this is commendable; however, you have landed on a site for fitness professionals, and while many may have some ideas, it is really off subject for us here. Karin Singleton www.meltnc.com

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articles on shoulder dislocation repair

3 Answers | Asked by John O. Paxson on Jun 19, 2016

Answered by Karin Singleton on Jun 19, 2016

Hi John, a person with a shoulder dislocation should have seen a physician, and this advice should come from the physician or a physical therapist. There are not only things to do but also not to do, and generic recommendations here can potentially do harm. Karin Singleton www.meltnc.com

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Best weight loss shakes and supplements?

7 Answers | Asked by Rachel Woodard on Jun 17, 2016

Answered by Karin Singleton on Jun 18, 2016

Hi Rachel, you are stepping on thin ice here, and I can see two reasons. Her blaming her family for her lack of success is really a lame excuse. I understand that it is more difficult to eat healthy when everybody around you does not but she will eventually have to come to terms with proper eatin...

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What Corrective Exercise Specialist Certification would you recommend?? NASM? or the Biomechanics Method?

1 Answer | Asked by Ana Ramirez on Jun 16, 2016

Answered by Karin Singleton on Jun 17, 2016

Hi Ana, I have them both, and I value them both in their own way. TBMM is more specifically targeting low back pain, and it is an integrated approach which ties the client into the process of homework in a very smart way. It is more specific and has a recommended sequential approach which wor...

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osteoporosis

5 Answers | Asked by Isabel Ezrati on Jun 15, 2016

Answered by Karin Singleton on Jun 15, 2016

Hi Isabel, there was an article in the IDEA Fitness Journal on that very subject, and I hope that it will be helpful to you. https://www.ideafit.com/fitness-library/modifying-pilates-for-clients-wi.... Karin Singleton www.meltnc.com

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Give two examples of stresses faced by clients, which would impact on their participation in a fitness program. What impact migh

4 Answers | Asked by Nate Himself on Jun 13, 2016

Answered by Karin Singleton on Jun 13, 2016

Hi Nate, this appears to be a question on a test. Don't you think it would be better if you looked at your study material and then come up with an answer yourself? Karin Singleton www.meltnc.com

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bioprint

2 Answers | Asked by SoKoo Ko on Jun 12, 2016

Answered by Karin Singleton on Jun 12, 2016

What is your question?

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What is the best solution for men health issue?

8 Answers | Asked by fra frason on Jun 09, 2016

Answered by Karin Singleton on Jun 09, 2016

Flagged

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insurance for a complex with Martial arts and fitness

3 Answers | Asked by matthew moroge on Jun 07, 2016

Answered by Karin Singleton on Jun 08, 2016

Hi Matt, have you contacted the insurance that is associated with IDEA? Sic=nce they have coverage for personal training and martial arts, I am sure they can provide you with an option. Here is a link http://www.ideafit.com/fitness-insurance. Karin Singleton www.meltnc.com

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