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Karin Singleton

Raleigh, NC 27612-3431

Questions Answered by Karin

Results 51-60 of 2872

If I'm becoming a self employed personal trainer which CPT is best?

8 Answers | Asked by Will Koen on Jul 25, 2016

Answered by Karin Singleton on Jul 25, 2016

Hi Will, congratulations on your personal success! I was wondering what you mean by "Big 4" and assume it to be ACE, ACSM, NASM and NSCA ?!? If that be the case, you cannot go wrong with either one of them. Karin Singleton www.KarinSingleton.com

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Personal trainer certitication

7 Answers | Asked by Don King on Jul 25, 2016

Answered by Karin Singleton on Jul 25, 2016

Hi Don, I would check NASM http://www.nasm.org/become-a-personal-trainer/international-cpt. Karin Singleton www.KarinSingleton.com

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How do you change your url address?

3 Answers | Asked by Michelle Phy on Jul 23, 2016

Answered by Karin Singleton on Jul 24, 2016

Hi MIchelle, when you are on your profile page, you will see an 'Edit' button to the right of 'About me". When you click there, you will see the line for your website right above your certifications. Karin Singleton www.KarinSingleton.com

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Is anyone else having trouble getting the CEC grid for 2016?

3 Answers | Asked by Jennifer Lehrer on Jul 21, 2016

Answered by Karin Singleton on Jul 21, 2016

Here is a link http://www.ideafit.com/files/2016_World_Grid_V2.pdf.

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is there any ifa institutes in chennai,India where they can take classes?

2 Answers | Asked by Arun Slimshady on Jul 21, 2016

Answered by Karin Singleton on Jul 21, 2016

Hello Arun. I would address this question to IFA directly http://www.ifafitness.com/ifamail.htm. Judging from their website, they do not have training centers but may have certification workshops. Karin Singleton www.KarinSingleton.com

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what are some stretches or strength exercises for lower back pain and knee pain?

12 Answers | Asked by Alexis Salazar on Jul 19, 2016

Answered by Karin Singleton on Jul 19, 2016

Hi Alexis, I want to echo those who recommend a very cautious approach. After having checked all that the others already suggested, you could look into the MELT Method. Karin Singleton www.KarinSingleton.com

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new client cleared for activity, but on multiple heart diabetes meds. Were taking"baby steps" creative ideas for outdoor track?

8 Answers | Asked by Laura Partridge on Jul 18, 2016

Answered by Karin Singleton on Jul 18, 2016

Hi Laura, I second Sue's suggestion. It sounds to me that you have a client with diabetes and cardiovascular disease. On the assumption that she is also rather deconditioned, maybe overweight, you have a client who would be in the 'high risk' category. She has been cleared for activity; but th...

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Do you start your Fall schedule in September?

8 Answers | Asked by Kelli Piggee' on Jul 18, 2016

Answered by Karin Singleton on Jul 18, 2016

Hi Kelli, most gyms and studios have summer schedules which spans from Memorial to Labor Day and more or less aligns with the summer break for schools. Karin Singleton www.KarinSingleton.com

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reiki and exercise: a winning combo?

8 Answers | Asked by Lisa Thornton on Jul 16, 2016

Answered by Karin Singleton on Jul 16, 2016

Hi Lisa, I am not quite sure what you are asking. The two are so different. The only 'combo' I could possibly envision is a Reiki session after exercise. Karin Singleotn www.KarinSingleton.com

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Hydro Muscle Max Do you want to be fit?

10 Answers | Asked by Lauren stinson on Jul 15, 2016

Answered by Karin Singleton on Jul 15, 2016

Hello Lauren, not sure where the question is here and suspect that this is only an attempt at selling something. But since you are mentioning both jump rope and walking the dog, how about jump rope with the dog https://www.youtube.com/watch?v=1zJLZD1G30I? Karin Singleton www.KarinSingleton...

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