Karin Singleton

Raleigh, NC 27612-3431

Questions Answered by Karin

Results 51-60 of 2847

Post Rehab certification renewal

2 Answers | Asked by Frances Scott on Jun 28, 2016

Answered by Karin Singleton on Jun 28, 2016

Hi Frances, you should contact the organization which has issued this certificate. Karin Singleton www.KarinSingleton.com

Read More

workout to prepare for knee replacement

8 Answers | Asked by Kim Tennyson on Jun 28, 2016

Answered by Karin Singleton on Jun 28, 2016

Hi Kim, a lot will depend on the pain level of the client. Beyond the obvious quadriceps exercises, I would also look at hip strengthening, using foam rollers, preferably the MELT method, but also look at "Relief through Rolling" which is a great modality. Good luck with your client. Karin Si...

Read More

do we know the dates for 2017 IDEA world convention?

2 Answers | Asked by Teresa Estill on Jun 21, 2016

Answered by Karin Singleton on Jun 24, 2016

Hi Teresa, the 2017 conference will be in Las Vegas From July 19 to 23, 2017. Karin Singleton www.karinsingleton.com

Read More

Type 1 Diabetes Training Resources

3 Answers | Asked by Josh Wise on Jun 20, 2016

Answered by Karin Singleton on Jun 22, 2016

Hi Josh, I think you are already on the right path when you write that you and your client are trying to figure out how resistance training affects her. Since she understand the diabetes management well, the blood sugar management appears under control. The information on the ADA website is v...

Read More

liability waiver examples for personal trainers

4 Answers | Asked by Lindsey Anderson on Jun 22, 2016

Answered by Karin Singleton on Jun 22, 2016

Hi Lindsey, here is the IDEA example http://www.ideafit.com/files/Release%20of%20Liability.pdf. Karin Singleton www.meltnc.com

Read More

HCOA Fitness Gym?? Any feedback of working in there?

3 Answers | Asked by Annette Eliza on Jun 22, 2016

Answered by Karin Singleton on Jun 22, 2016

Hi Annette, I looked at the HCOA information. It's obviously a rather large chain of clubs. I could not find any information on their site about prices but you may want to educate yourself what a member will be charged for personal training versus what you will get in return. Since you are to ...

Read More

ceu's for 2015 conference

2 Answers | Asked by Nancy Hinojosa on Jun 21, 2016

Answered by Karin Singleton on Jun 21, 2016

Hi Nancy, the friendly guys at IDEA will help you contact@ideafit.com. Karin Singleton www.meltnc.com

Read More

heel spurs

3 Answers | Asked by Yocheved Klein on Jun 21, 2016

Answered by Karin Singleton on Jun 21, 2016

Hi Yocheved, this article shoulder provide you with the answers to your question http://www.webmd.com/pain-management/heel-spurs-pain-causes-symptoms-tre.... Karin Singleton www.meltnc.com

Read More

good neuromuscular exercises for ACL reconstructed knees?

6 Answers | Asked by Dani Miro Quesada on Jun 19, 2016

Answered by Karin Singleton on Jun 20, 2016

Hi Dani, as a trainer yourself, you certainly have tried all the obvious exercises. I am not an expert in it but I have attended a session with Perry Nickelston on taping which may help you with your issue. Here is a link to one of his sites http://www.rocktape.com/dr-perry-nickelston-dc-fms-...

Read More

How to celebrate a birthday in the budget?

6 Answers | Asked by John Cruse on Jun 20, 2016

Answered by Karin Singleton on Jun 20, 2016

Hi JOhn, this is commendable; however, you have landed on a site for fitness professionals, and while many may have some ideas, it is really off subject for us here. Karin Singleton www.meltnc.com

Read More