Karin Singleton

Raleigh, NC 27612-3431

Questions Answered by Karin

Results 41-50 of 2874

Staffing plan

3 Answers | Asked by Jordain Edmondson on Aug 30, 2016

Answered by Karin Singleton on Aug 30, 2016

Hi Jordain, please elaborate on your question. Karin Singleton www.KarinSingleton.com

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Do you know any remedies for eczema?

9 Answers | Asked by James Berry on Aug 28, 2016

Answered by Karin Singleton on Aug 29, 2016

Hi James, I am sorry you suffer with eczema. Since you are looking for home remedies, you may check with a chiropractor or acupuncturist who are usually more into alternative medicines. As Christine said, this is a site for fitness professionals, and your question is outside the scope of our ...

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client who cannot do tricep dips after two years!

11 Answers | Asked by Robin Warnberg on Aug 26, 2016

Answered by Karin Singleton on Aug 26, 2016

Hi Robin, the triceps dip has as much to do with shoulder stabilization as with the triceps. After all, the long head of the triceps attaches to the scapula. I would begin looking there for instability. The body often protects itself by not doing what it cannot. On the other hand: you describe...

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What do boutique fitness studio owners use to check in guests and instructors

9 Answers | Asked by Debra Williams on Aug 24, 2016

Answered by Karin Singleton on Aug 25, 2016

Hi Debra, I teach at a few small studios, and they all use MindBody. Karin Singleton wwww.KarinSingleton.com

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yoga trx

6 Answers | Asked by Parveez Mohamed on Aug 22, 2016

Answered by Karin Singleton on Aug 22, 2016

Hello Parveez, there is quite a bit on Youtube on that subject. TRX Yoga Fusion classes have been dreamed up by many already. Here is one link http://www.health.com/fitness/yoga-pilates/trx-yoga. Hope this helps. Karin Singleton www.KarinSingleton.com

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What are some great blog topics that you've written about and generated interaction online?

8 Answers | Asked by Michael Manderville on Aug 06, 2016

Answered by Karin Singleton on Aug 20, 2016

Hi Michael, I have recently written blogs of a more personal nature about events that happened to me. While it has not generated online interaction, I have heard from a surprising number f people who commented on it in person. Karin Singleton www.KarinSingleton.com

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Best content, ie books/podcasts/lectures to learn more on mobility?

9 Answers | Asked by Michael Manderville on Aug 16, 2016

Answered by Karin Singleton on Aug 16, 2016

Hi Michael, I would look for information from people like Michol Dalcourt, Chuck Wolff, Gary Gray, Sue Hitzmann or Eric Franklin. There is also the Feldenkrais method and doubtless many others. All of them have developed modalities to improve mobility. Karin Singleton www.KarinSingleton.com

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FYI: ACE will verify specialty certs if enough trainers ask. Are you with me?

5 Answers | Asked by NatalieSmith NAPS 2 B Fit on Aug 15, 2016

Answered by Karin Singleton on Aug 15, 2016

HI Natalie, they absolutely should! I have two ACE specialty certifications, and both are verified here at IDEA. If they have been able to do it in my case, then they must do it for anybody else. Karin Singleton www.KarinSingleton.com

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top 5 small apparatus equipment?

15 Answers | Asked by B. William Morelock on Aug 12, 2016

Answered by Karin Singleton on Aug 12, 2016

Here is my list of favorite small pieces of equipment: Active Motion Bars Sandbells Resistance bands Dyna Discs Foam Rollers Karin Singleton www.KarinSingleton.com

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how do I update my cpr information?

3 Answers | Asked by Christina Lopez on Jul 28, 2016

Answered by Karin Singleton on Jul 28, 2016

Hi Christina, in the IDEA profile, your CPR does not have an expiration date, and you can only hide it from view or change the provider by editing it in your profile. I saw that you are ACE certified, and in your ACE profile you can enter this information, particularly, since you will need pr...

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