Karin Singleton

Raleigh, NC 27612

Questions Answered by Karin

Results 31-40 of 2695

Where are places that baby boomers hang out?

8 Answers | Asked by Missy Reece on Dec 31, 2015

Answered by Karin Singleton on Dec 31, 2015

Hi Missy, why limit yourself to baby boomers? Have you contacted places like Weight Watchers and similar places? Chiropractors are usually very open to aquatic therapy, and you can also try to strike up a connection with other PT offices that do not have a pool. Karin Singleton www.meltnc.com

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I am a Certify Personal Trainer I want to get certify in aquatic Exercises

4 Answers | Asked by cielo zapata on Dec 29, 2015

Answered by Karin Singleton on Dec 29, 2015

Hi Cielo, my go-to recommendation for aquatic exercises is the Aquatic Exercise Association http://www.aeawave.com/. I consider them the best in that field. Karin Singleton www.meltnc.com

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I had TRAM flap surgery and have lymphedema in my left arm. This considerably limits the exercises I can perform. Thoughts?

6 Answers | Asked by Eva Anderson on Dec 28, 2015

Answered by Karin Singleton on Dec 28, 2015

Hi Eva, my suggestions is that you check out the MELT Method techniques. It is a self-treatment technique for the connective tissue using balls for hands and feet (may help with the lymphedema) and a soft foam roller. Beyond the connective tissue, it has core techniques and can help with neck, lo...

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in your fitnessconnect profile, what do put under years experience if you have no experience

6 Answers | Asked by Dani Miro Quesada on Dec 23, 2015

Answered by Karin Singleton on Dec 27, 2015

Hi Daniela, I agree with the others. You can explain your personal experiences which lead you to become a personal trainer and tell people more about yourself. Karin Singleton www.meltnc.com

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how to get started as a personal trainer after getting certified

11 Answers | Asked by Dani Miro Quesada on Dec 24, 2015

Answered by Karin Singleton on Dec 25, 2015

Hi Daniela, I like Amy's recommendations. Working at a gym is not the most lucrative position but it gives you experience with people who are looking for exercise recommendations. You can also observe how trainers interact with clients and take from it both what you like and what you do not w...

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I am from brasil , where can I get aquatic certification ?

5 Answers | Asked by ALEX LIMA on Dec 15, 2015

Answered by Karin Singleton on Dec 15, 2015

Hi Alex, the Aquatic Exercise Association also has international training. Here is a link http://www.aeawave.com/Calendars/International.aspx. Karin Singleton www.meltnc.com

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liability form

5 Answers | Asked by Shira Bordoloi on Dec 15, 2015

Answered by Karin Singleton on Dec 15, 2015

Hi Shira, here is what IDEA has to offer: http://www.ideafit.com/pfbundle. It may be necessary at times to modify those suggested forms to suit your need. If you are not sure, run it by a lawyer. Karin Singleton www.meltnc.com

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how to view my classes from 2015 convention

3 Answers | Asked by Lisa Burdette on Dec 13, 2015

Answered by Karin Singleton on Dec 13, 2015

Hi Lisa, I doubt that you will find your schedule still on this site but here is a link to the CEC grid http://www.ideafit.com/cecgrid. The friendly folks at IDEA can probably help you with your class schedule if you have not record of it. Karin Singleton www.metlnc.com

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A client, age 72, is curious about the HR differences on cardio machines.

9 Answers | Asked by Lucinda McGrew Dyjak on Dec 12, 2015

Answered by Karin Singleton on Dec 12, 2015

Hi Lucinda, Mark is right on. The other thing to keep in mind is that the formula of 220 minus age for maximum heart rate is an average and can differ from person to person. Karin Singleton www.meltnc.com

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shipping adress changes

4 Answers | Asked by Jetty Bolland on Dec 11, 2015

Answered by Karin Singleton on Dec 11, 2015

Hi Jetty, you can change the shipping address as part of the checkout process in the IDEA store. Karin Singleton www.meltnc.com

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