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Karin Singleton

Raleigh, NC 27612-3431

Questions Answered by Karin Singleton

Results 31-40 of 2795

Does sweating really release toxins?

7 Answers | Asked by Julia Buck on May 19, 2016

Answered by Karin Singleton on May 20, 2016

Hi Julia, if you believe the University of Arkansas (which is a pretty credible source to me), then, no, the process of eliminating harmful substances from your body is done through the kidney, liver and intestines, just as you suggest. Here is a link http://uamshealth.com/healthlibrary2/medicalm...

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i am not a good student and i am just 18, no strong scientific background,any idea to pass the acsm cpt easily

4 Answers | Asked by Jacob roy on May 19, 2016

Answered by Karin Singleton on May 19, 2016

Hi Jacob, there is a reason why it's so tough. Having passed the test gives you a lot of respect in the industry. If there was a shortcut, it would lose all its value. Study, study study. Karin Singleton www.meltnc.com

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How to get back into the industry after time off...

5 Answers | Asked by Paul Bradley on May 19, 2016

Answered by Karin Singleton on May 19, 2016

Hi Paul, yes, you are still the same person in many ways but you have also added years of different experiences and have a family now. It's great that you have maintained your certification and liability insurance. What a shame you did not post this earlier because I would have suggested that ...

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membership benefits

7 Answers | Asked by Laura Corbin on May 16, 2016

Answered by Karin Singleton on May 17, 2016

Hi Laura, looking at Nancy's reply it appears that I am such a veteran that I got on that subscription list. I have been a member sicce 1995. Karin Singleton www.meltnc.com

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membership benefits

7 Answers | Asked by Laura Corbin on May 16, 2016

Answered by Karin Singleton on May 16, 2016

Hi Laura, I am pretty sure it does. I have been receiving that magazines for y-e-a-r-s. Karin Singleton www.meltnc.com

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What type of workout/diet would be the best to gain upper body strength and muscle mass?

3 Answers | Asked by Carlos Noriega Polo on May 14, 2016

Answered by Karin Singleton on May 14, 2016

Hi Carlos, since you have been unsuccessfully trying to gain weight through a high calorie diet, it may be warranted to have this checked out by a physician (unless you were also hyper-active to account for the failure to gain weight). While Harris is correct in saying that young men often have a...

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Does anyone have information regarding high intensity exercise utilizing infrared panels?

9 Answers | Asked by Tammy Gunderson on May 10, 2016

Answered by Karin Singleton on May 10, 2016

Hi Tammy, there seems to be nothing magical about infrared panels other than that they are a cost effective way of heating a room. That reduces your question to exercising in a hot room regardless of how that temperature has been achieved, and I cannot imagine that you can find anything to su...

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Super-slow weight training?

5 Answers | Asked by Tom Borromeo on May 09, 2016

Answered by Karin Singleton on May 09, 2016

Hi Tom, there is an article by Len Kravitz who addresses your questions, abd I was lucky enough to find it. https://www.unm.edu/~lkravitz/Article%20folder/superslow.html. Karin Singleton www.meltnc.com

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Does anyone have any advice/suggestions for small studio owners who want to purchase and print logo workout T-shirts?

5 Answers | Asked by Amy Ladden on May 07, 2016

Answered by Karin Singleton on May 07, 2016

Hi Amy, there are more companies than you can imagine who are one-stop shopping. All you need to do is google for "t-shirt printing" and you'll be surprised how many come up. The larger your quantity, the cheaper they become. Here is a link as one example of many http://www.customink.com/categor...

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What is the current position of fitness in tourism?

5 Answers | Asked by Tânia Zacarias on May 06, 2016

Answered by Karin Singleton on May 06, 2016

Hi Tania, can you be more specific with your question. There are endless offers of active vacations from hiking with the Sierra Club to bicycle tours, gyms at cruise ships and high end places like Canyon Ranch. Karin Singleton www.meltnc.com

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