Karin Singleton

Raleigh, NC 27612-3431

Questions Answered by Karin

Results 21-30 of 2898

What is the hardest part about your first meeting with a client?

4 Answers | Asked by Jenna Hussey on Dec 27, 2016

Answered by Karin Singleton on Dec 27, 2016

Hi Jenna, not so much a struggle as a heightened awareness that this first encounter really lays the foundation for a relationship that can be rather long, and where, in the first meeting, I ask very personal questions of a person who hardly knows me. I am very aware how much on edge a new client...

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sports question.

3 Answers | Asked by Haider ALGhafilee on Dec 26, 2016

Answered by Karin Singleton on Dec 26, 2016

Hi Haider, it appears that you need some help with a test. How about this: come up with the answers that you think are right, and then post them here for us to evaluate. Surely, you do not want to just take somebody else's opinion. Karin Singleton www.KarinSingleton.com

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I am planning to use jouve tightening serum, how long does the effectiveness stay?

3 Answers | Asked by James Smith on Dec 22, 2016

Answered by Karin Singleton on Dec 22, 2016

Hi James, this is a site for fitness professionals and not for cosmetics. Having said that, I was curious and looked at the website. My take on products like that is that if it sounds too good to be true, it probably is. For the price, I would expect a miracle, and those are hard to come by. ...

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what is my account number

2 Answers | Asked by Terri Harrington on Dec 17, 2016

Answered by Karin Singleton on Dec 18, 2016

Hi Terri, you will find it in your profile under 'My Account Details'. Karin Singleton www.KarinSingleton.com

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Alternate Quad stretch?

9 Answers | Asked by Evelyn Sinclair on Dec 06, 2016

Answered by Karin Singleton on Dec 06, 2016

Hi Evelyn, there is another option; it's called Bent Knee Press http://indigokinetics.com/bent-knee-press-brian-leighton-2/. It is a MELT technique, and the picture shows Sue Hitzmann doing it. Your client can hold the leg also behind the knee if that is more comfortable. I cue it in a way tha...

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sit-and-reach test.

2 Answers | Asked by Haider ALGhafilee on Dec 04, 2016

Answered by Karin Singleton on Dec 05, 2016

Hi Haider, while I know the answer to the question, I won't tell you. It appears to me that this is a question on a test for which you are to find an answer based on the study material you have. Taking the effort is takes to study is an important part of the process of learning. It will teach...

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Why are most of the attendees in many workout classes (Yoga, Zumba, etc.) often female?

6 Answers | Asked by Fabian Ganji on Dec 03, 2016

Answered by Karin Singleton on Dec 03, 2016

Hi Fabian, I think that is one of those Catch 22 situations. Since most classes are attended by women, the structure of the class is geared toward them, and men often do not feel comfortable. Classes are often choreographed, and guys feel that they are not that coordinated and feel self-conscious...

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what are your thoughts on bcaas for the average person

7 Answers | Asked by Stephanie Steiniger on Nov 30, 2016

Answered by Karin Singleton on Dec 01, 2016

Hi Stephanie, I always stay away from making recommendations on supplements one way or the other. I suspect that your client is asking you to get additional confirmation for what he intends to do. I would not be complicit in that if I were you but steer him to his health care provider. I usual...

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How to address over exercising?

6 Answers | Asked by Amelia Baures on Nov 29, 2016

Answered by Karin Singleton on Nov 30, 2016

Hi Amelia, she is very fortunate to have you as a trainer. Your willingness to call her out on that behavior is commendable. The fact that she scaled back after you told her that you would not continue to train her shows that she values you are a trainer. Her behavior may be consistent with ex...

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Does anyone know the best health coaching cert program to make a career out of?

4 Answers | Asked by Laura Hopkins on Nov 28, 2016

Answered by Karin Singleton on Nov 29, 2016

Hi Laura, I cannot imagine that any health coach certification can stand on its own regardless of the context in which you want to provide services. If it is in the medical field, you would need specific credentials for that. And in the fitness field, your recommendations are usually generical...

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