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Karin Singleton

Raleigh, NC 27612

Questions Answered by Karin Singleton

Results 21-30 of 2750

Does anyone have any recommendations as to which Personal Training cert Is best?

7 Answers | Asked by Nadia Rivera on Apr 05, 2016

Answered by Karin Singleton on Apr 05, 2016

Hi Nadia, this is an often-asked question, and while there is no definitive answer, you cannot go wrong with an NCCA accredited certification from ACSM, NASM or ACE. If you have a prospective employer in mind, you may check with them whether they have any preference. Karin Singleton www.me...

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How do i determine the expiration date for my membership?

1 Answer | Asked by Kathy Domen on Apr 05, 2016

Answered by Karin Singleton on Apr 05, 2016

Hi Kathy, this should be the first line in your profile, right under the word 'Membership". Karin Singleton www.meltnc.com

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i need to view my payments

2 Answers | Asked by Adam Rogers on Apr 04, 2016

Answered by Karin Singleton on Apr 05, 2016

Hi Adam, while your question is not very clear, it seems to be in a category where you should contact IDEA directly contact@ideafit.com. Karin Singleton www.meltnc.com

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Are there online classes for this school

4 Answers | Asked by Marva Kelly on Apr 03, 2016

Answered by Karin Singleton on Apr 03, 2016

Hi Marva, what school do you mean? IDEA is an organization for fitness professionals, and while there are many sessions you can purchase here for CEC credits, IDEA is not a school, and it is also not an organization through which you can get a certification. Karin Singleton www.meltnc.com

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You briefly said to avoid some exercises. What exercises should you avoid if someone has neck pain?

9 Answers | Asked by Maureen Fletcher on Apr 02, 2016

Answered by Karin Singleton on Apr 02, 2016

Hi Maureen, when you have somebody with neck and shoulder issues, you should defer to the physician and/or physical therapist for insights in the cause of those. In addition to not doing anything that hurts, I tend to stay away from overhead exercises. Karin Singleton www.meltnc.com

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Many of my clients don't eat properly. I would like to be able to offer more nutritional advice for weight loss

12 Answers | Asked by Dianne Della Ratta on Apr 01, 2016

Answered by Karin Singleton on Apr 01, 2016

Hi Dianne, all nutrition certifications will give you great detailed information to share with clients but the fine line of scope of practice still remains. Unless you become an RD, you will be limited to how specific you can be with your clients. I have the NASM FNS certification and learned...

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How do you handle late cancellations for Personal Training sessions?

11 Answers | Asked by Dianne Della Ratta on Mar 25, 2016

Answered by Karin Singleton on Mar 25, 2016

Hi Dianne, do you have a cancellation policy? And if so, do you enforce it? Many personal trainers ask for money in advance but you may have a hard time to introduce that retroactively when your clients are used to pay per session. Personally, I also have my clients pay per session but I ra...

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Am I taking too much Vitamins/Supplements? List Below:

8 Answers | Asked by Yasmine Marshall on Mar 25, 2016

Answered by Karin Singleton on Mar 25, 2016

Hi Yasmine, yes, this is a question I would address to your doctor. What strikes me about it is the seeming randomness. It looks like you are trying to address certain issues for which any one of those substances offer a solution. Your concern is correct: there can be too much of a good thing,...

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how to grow fast

5 Answers | Asked by MANOHAR GOLLERU on Mar 24, 2016

Answered by Karin Singleton on Mar 24, 2016

Hi Manohar, you will have to leave this to Mother Nature and Father Time. But, in the meantime, you can work on your posture. People who stand tall and in good posture always appear taller than they really are. Karin Singleton www.meltnc.com

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I was interest in teaching small group training. Has anyone taken the NASM small personal group training certification?

9 Answers | Asked by Dianne Della Ratta on Mar 23, 2016

Answered by Karin Singleton on Mar 23, 2016

Hi Dianne, I have taken that certification and found a lot of good information there about how to structure classes, deal with assessments and just organize the material. It's worth your money. Karin Singleton www.meltnc.com

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