Karin Singleton

Raleigh, NC 27612-3431

Questions Answered by Karin Singleton

Results 11-20 of 2770

What type of workout/diet would be the best to gain upper body strength and muscle mass?

3 Answers | Asked by Carlos Noriega Polo on May 14, 2016

Answered by Karin Singleton on May 14, 2016

Hi Carlos, since you have been unsuccessfully trying to gain weight through a high calorie diet, it may be warranted to have this checked out by a physician (unless you were also hyper-active to account for the failure to gain weight). While Harris is correct in saying that young men often have a...

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Does anyone have information regarding high intensity exercise utilizing infrared panels?

8 Answers | Asked by Tammy Gunderson on May 10, 2016

Answered by Karin Singleton on May 10, 2016

Hi Tammy, there seems to be nothing magical about infrared panels other than that they are a cost effective way of heating a room. That reduces your question to exercising in a hot room regardless of how that temperature has been achieved, and I cannot imagine that you can find anything to su...

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Super-slow weight training?

5 Answers | Asked by Tom Borromeo on May 09, 2016

Answered by Karin Singleton on May 09, 2016

Hi Tom, there is an article by Len Kravitz who addresses your questions, abd I was lucky enough to find it. https://www.unm.edu/~lkravitz/Article%20folder/superslow.html. Karin Singleton www.meltnc.com

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Does anyone have any advice/suggestions for small studio owners who want to purchase and print logo workout T-shirts?

5 Answers | Asked by Amy Ladden on May 07, 2016

Answered by Karin Singleton on May 07, 2016

Hi Amy, there are more companies than you can imagine who are one-stop shopping. All you need to do is google for "t-shirt printing" and you'll be surprised how many come up. The larger your quantity, the cheaper they become. Here is a link as one example of many http://www.customink.com/categor...

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What is the current position of fitness in tourism?

5 Answers | Asked by Tânia Zacarias on May 06, 2016

Answered by Karin Singleton on May 06, 2016

Hi Tania, can you be more specific with your question. There are endless offers of active vacations from hiking with the Sierra Club to bicycle tours, gyms at cruise ships and high end places like Canyon Ranch. Karin Singleton www.meltnc.com

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Hi I wanted to sign up for the conference but I am cncerned tha tmy selection for workshops are already full Is ther a way tok

4 Answers | Asked by Paula Brennan on May 05, 2016

Answered by Karin Singleton on May 06, 2016

Hi Paula, when you get to the conference, there are stand-by lines for all sessions. Even though people sign up online and thus the session is no longer available to you, there is still a good chance to get in, particularly when you are at the very front of the stand-by line. Karin Singleton ...

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Lawrence Biscontini

3 Answers | Asked by Joan Rainwater-Gish on May 03, 2016

Answered by Karin Singleton on May 04, 2016

Hi Joan, do you mean this one? http://www.findlawrence.com/?trigger=nxssearch&s=fall+prevention Karin Singleton www.meltnc.com

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What to wear to an interview for personal training director

9 Answers | Asked by Michelle Bakkar on Apr 30, 2016

Answered by Karin Singleton on May 01, 2016

Congratulations!

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What to wear to an interview for personal training director

9 Answers | Asked by Michelle Bakkar on Apr 30, 2016

Answered by Karin Singleton on Apr 30, 2016

Hi Michelle, since you are interviewing for a management position, you should dress accordingly. I would wear pants, blouse and some sort of jacket / blazer. Karin Singleton www.meltnc.com

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fitness program . assesment

4 Answers | Asked by leonardo valencia on Apr 29, 2016

Answered by Karin Singleton on Apr 30, 2016

Hi Leonardo, I second Christine's answer. All of us who are participating in answering questions want to help where we can. But placing exam questions here and using us as a shortcut without having done the necessary reading does not help you in the long run. Karin Singleton wwww.meltnc.com

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