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Karin Singleton

Raleigh, NC 27612-3431

Questions Answered by Karin Singleton

Results 1621-1630 of 2770

do you have locations in new york to take the final exam?

5 Answers | Asked by jonathan martinez on Jan 18, 2013

Answered by Karin Singleton on Jan 18, 2013

Hello Jonathan, you would best address this question to the organization through which you take the test. Karin Singleton www.meltnc.com

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how do I delet my account

2 Answers | Asked by Jessie Wellman-Doute on Jan 18, 2013

Answered by Karin Singleton on Jan 18, 2013

I suggest that you contact IDEA directly: IDEA Health & Fitness Association 10455 Pacific Center Court San Diego, CA 92121 Phone: (858) 535-8979, ext. 7 Toll-free: (800) 999-4332, ext. 7 Fax: (858) 535-8234 General E-mail: contact@ideafit.com

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GymJOB.com

9 Answers | Asked by Michael Saiz on Jan 17, 2013

Answered by Karin Singleton on Jan 18, 2013

Hi Michael, I am aware of it but intend to just stick with this site here. GymJob is associated with ACE. Karin Singleton www.meltnc.com

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Are there any training close to or in Oklahoma?

4 Answers | Asked by Jennifer Hazzard on Jan 17, 2013

Answered by Karin Singleton on Jan 17, 2013

Hi Jennifer, you can search on this site by ZIP Code. http://www.ideafit.com/find-personal-trainer. Good luck Karin Singleton www.meltnc.com

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Does anyone have any recommendations for "must-reads" with respect to fitness and/or nutrition? Thanks!

13 Answers | Asked by Leslie LaPlace on Jan 17, 2013

Answered by Karin Singleton on Jan 17, 2013

Hi Leslie, on nutrition in a wider sense, I recommend the books by Michael Pollan who is a proponent of eating as close to the natural source as possible. His best known titles are 'The Omnivore's Dilemma' and 'In Defense of Food'. Here is a link to his web site: http://michaelpollan.com/. He als...

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add instructor to policy

6 Answers | Asked by Jamie Straatsma on Jan 16, 2013

Answered by Karin Singleton on Jan 16, 2013

Hi Jamie, I assume that you have the liability insurance for the studio, not just yourself. I had to name those covered by my policy. I suggest you call your insurance carrier and find out about their requirements. Karin Singleton www.meltnc.com

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Best Resource for Flexibility/Mobility assessments

7 Answers | Asked by Andrew Halligan on Jan 14, 2013

Answered by Karin Singleton on Jan 16, 2013

Hi Andrew, I like the NASM textbook for the Corrective Exercise Specialist which you can purchase from Amazon http://www.amazon.com/NASM-Essentials-Corrective-Exercise-Training/dp/07.... Good luck. Karin Singleton www.meltnc.com

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exercises for physically challenged

5 Answers | Asked by Irwin Sternberg on Jan 16, 2013

Answered by Karin Singleton on Jan 16, 2013

Hello Irwin, usually there are exercises for just about any physical challenge, some of them should only be recommended by a doctor or physical therapist, depending on the nature of the challenge. Maybe this forum can be of assistance but you will need to be more specific about the nature of t...

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do i need to join the gym, if i just want to take the zumba classes

10 Answers | Asked by monica remelgado on Jan 16, 2013

Answered by Karin Singleton on Jan 16, 2013

Hello Monica, this web site is not for a specific gym. You will need to call the club where you consider taking the Zumba class. Some clubs will allow you to be a guest as often as you like but most will limit this to just a few visits. Karin Singleton www.meltnc.com

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One adjustable-weight and adjustable-handle configuration Kettle Bell or multiple individual Kettle Bells?

9 Answers | Asked by Tom Scheu on Jan 16, 2013

Answered by Karin Singleton on Jan 16, 2013

Hi Tom, I opted to purchase an adjustable weight kettle bell. I do not use it all that often, and as I share the studio only with my husband, there is no competition for it. I also did not want to use up a lot of space for all those bells. Frankly, my clients did not get to weigh in on that. ...

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