Karin Singleton

Raleigh, NC 27612

Questions Answered by Karin Singleton

Results 1551-1560 of 2753

Who Is Attending the IDEA Conference in Alexandria, VA? I live there and will be attending. Want to connect?

7 Answers | Asked by LaRue Cook on Feb 12, 2013

Answered by Karin Singleton on Feb 12, 2013

With the greatest of pleasure. I'll be there :-)))))

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Business name for Woman only personal Trainer

7 Answers | Asked by Naomi O'Connell on Feb 11, 2013

Answered by Karin Singleton on Feb 11, 2013

Hi Naomi, maybe a competitor is reading the site ...... I'll stick with what I said before: I would not limit the scope of my business in the name I choose. You can still put a line under the business name like "Personal Training for Women only" which will give the intended message. Wishing...

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Do you utilize the holidays after Christmas to prompt promotional ideas for your fitness business?

6 Answers | Asked by Lawrence with Gym Insight on Feb 11, 2013

Answered by Karin Singleton on Feb 11, 2013

Hi Lawrence, I do none of the above; come to thing about it, I do not promote my business at all in the sense of doing anything actively to solicit clients. However, that does not mean that I am not very aware that I promote myself in any interaction I have with my existing clients or with people...

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What kind of dual cable cross machine should I purchase for my fitness studio?

9 Answers | Asked by Jessica Daly on Feb 11, 2013

Answered by Karin Singleton on Feb 11, 2013

Hi Jessica, I also love Freemotion but I did not have the height in my studio and ended up buying a machine by Paramount http://www.google.com/imgres?imgurl=http://ifsfit.com/upload/imagens/200.... What I like better about it than the Freemotion is that I can move the arms in and out rather than ...

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Is NASM CPT textbook required for NASM FNS?

4 Answers | Asked by Andrew Halligan on Feb 11, 2013

Answered by Karin Singleton on Feb 11, 2013

Hi Andrew, no it is not; I have the NASM FNS, and it is entirely self-contained. Happy studying. Karin Singleton www.meltnc.com

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Who else enjoys reading the IDEA Member Spotlight?

9 Answers | Asked by NatalieSmith NAPS 2 B Fit on Feb 04, 2013

Answered by Karin Singleton on Feb 10, 2013

Hi Natalie, thank you for your kind words. I love the diversity in our industry, and the member spotlight highlights it. We come from a variety of backgrounds, and I think there is a lot of collective wisdom. But I enjoy even more reading the answers here on this forum. I love the many angl...

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actions of the knee joint and primary muscles involved

7 Answers | Asked by Derek McKissick on Feb 09, 2013

Answered by Karin Singleton on Feb 10, 2013

Hi Derek, just to add to Susan's answer: The popliteus is also responsible for internal rotation of the tibia as well as for unlocking the knee joint when bending the knee from a fully straightened position. Karin Singleton www.meltnc.com

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I am having problems with military presses and lateral raises. What muscles are at fault?

10 Answers | Asked by Orlando HARDING on Feb 09, 2013

Answered by Karin Singleton on Feb 09, 2013

Hi Orlando, most likely the rotator cuff muscles but it is not their fault. Pain during the military press and the lateral raises are often indicators that your rotator cuff muscles are either injured or so overworked that they quit. I would strongly suggest that you lay off both of those...

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pain in upper trapezius

10 Answers | Asked by Chad Johnson on Feb 08, 2013

Answered by Karin Singleton on Feb 08, 2013

Hi Chad, that sure sounds like the proverbial 'pain in the neck', and I am sorry to hear that you are in so much discomfort. It seems that you have exhausted the traditional routes, and I can empathize with you that pain killers should not be a way of life. Have you considered acupuncture? ...

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in general, staff should teach parents that during the preschool stage?

6 Answers | Asked by Bernadine Bagushinski on Feb 07, 2013

Answered by Karin Singleton on Feb 07, 2013

Hello Bernadine, can you please be a little more specific with your question. Karin Singleton www.meltnc.com

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