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Karin Singleton

Raleigh, NC 27612-3431

Questions Answered by Karin Singleton

Results 1551-1560 of 2771

What do you guys think about this research comparing stable vs. unstable training surfaces?

13 Answers | Asked by Chris Lutz on Feb 21, 2013

Answered by Karin Singleton on Feb 21, 2013

Hi Chris, gals, too? The SAID (specific adaptation to imposed demand) still applies, and if my goal were to make somebody as strong as possible in any given exercise, I would not opt for an unstable surface. if I were sure that the person already had very strong core muscles. However, in th...

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How do you have a healthy boundary with a client who wants to be friends with you (movies, coffee)?

9 Answers | Asked by Denise Shaw on Feb 20, 2013

Answered by Karin Singleton on Feb 20, 2013

Hi Denise, I am friends with some of my clients, and we do things together from time to time without it ever being a problem for me. By your description, this is not a situation that has ever worked for you. With this being your experience, the only thing I can recommend is that you keep the r...

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Want to turn those facebook likes into revenue?

5 Answers | Asked by Ron Benamor on Feb 18, 2013

Answered by Karin Singleton on Feb 20, 2013

Hi Ron, I participated in the webinar and really enjoyed it. Learned quite a bit and have come away with a greater appreciation of the possibilities. Karin Singleton www.meltnc.com

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Incentives that curve turnover rates?

6 Answers | Asked by Lawrence with Gym Insight on Feb 19, 2013

Answered by Karin Singleton on Feb 20, 2013

Hi Lawrence, before I had my own studio, I was an independent contractor at a local, independently owned club. In fact, had the club not closed, I may never have opened my studio because I had a great working relationship there and enjoyed many aspects of it. What made this relationship good f...

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Creating and accredited wellness coach course

5 Answers | Asked by Don MacDonagh on Feb 18, 2013

Answered by Karin Singleton on Feb 18, 2013

Hi Don, here is a link to a web site that describes the process for NCCA accreditation: http://www.credentialingexcellence.org/p/cm/ld/fid=87. Karin Singleton www.meltnc.com

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How many certified instructors/trainers also teach Silver Sneakers (or other senior classes?)

5 Answers | Asked by Kristin Dowell on Feb 18, 2013

Answered by Karin Singleton on Feb 18, 2013

Hi Kristin, while not classified as a senior class, my water aerobics classes are de facto senior classes. I teach them at moderate speed but water classes, by their very nature, allow participants to modify the intensity to accommodate their needs. Karin Singleton www.meltnc.com

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Reducing The Risk of Non-Contact Knee Injuries

6 Answers | Asked by LaRue Cook on Feb 12, 2013

Answered by Karin Singleton on Feb 17, 2013

Hi LaRue, great article. I am delighted to know that I will see you in Alexandria next week. I would love to discuss this further. I have observed my husband's granddaughters as they were walking in front of us in their shoes ?! and the position those things (no other way to call them) placed ...

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Anyone interested in learning how you can improve your facebook business page?

5 Answers | Asked by Ron Benamor on Feb 12, 2013

Answered by Karin Singleton on Feb 17, 2013

Hi Ron, even though I am still on the fence about Facebook, I just signed up and look forward to hearing what you have to say. Karin Singleton www.meltnc.com

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Are you eligible to be a USDOL O*NET Fitness and Wellness Coordinator occupation expert?

6 Answers | Asked by Jean Leech on Feb 15, 2013

Answered by Karin Singleton on Feb 16, 2013

Hi Jean, I do not fit your profile but I know people who do and will pass it on. Karin Singleton www.meltnc.com

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Pre-existing soft tissue/joint injuries

13 Answers | Asked by Louis Davis on Feb 15, 2013

Answered by Karin Singleton on Feb 15, 2013

Hi Jabez, since I am one of the bunch, I feel called upon to answer: If I look at my certifications, I have a defined scope of practice. I know what I can and cannot do, but I also honor what - by the certifications I hold - I must not do. I will jump through hoops for my clients and educate m...

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