Karin Singleton

Raleigh, NC 27612-3431

Questions Answered by Karin Singleton

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Do I need a shower in my facility?

11 Answers | Asked by Tiffany Grubaugh on Jul 15, 2013

Answered by Karin Singleton on Jul 23, 2013

Hi Tiffany, I have a small studio and was faced with the same question. We decided on one shower. It is very rarely used but people like to know that it is an option. Karin Singleton www.meltnc.com

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What are the top 10 nationally recognized certifications for personal training?

9 Answers | Asked by april goldberg on Jul 21, 2013

Answered by Karin Singleton on Jul 21, 2013

Hi April, I agree with Ariadne. NCCA accreditation is an important factor for me as well. I pulled up information from their website which reads: "The National Commission for Certifying Agencies (NCCA) was created in 1987 by ICE to help ensure the health, welfare, and safety of the public thro...

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I need some exercises for my athlete who is complaining of pain in the arch.

7 Answers | Asked by Mary Kershaw on Jul 20, 2013

Answered by Karin Singleton on Jul 20, 2013

Hi Mary, I would suggest to hold your question until you have a diagnosis. A pain in the arch can also come from problems with the posterior tibialis, and I am sure there may be many other reasons. Even though we may sometimes have hunches as to the possible cause of pain or injury, a diagnos...

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How can you change your address?

1 Answer | Asked by Kimberly Horstman on Jul 20, 2013

Answered by Karin Singleton on Jul 20, 2013

Hi Kimberly, I assume you mean the address that IDEA has for you. If you go to your account, you will see 'Edit Account Details' next to the membership within your profile. Karin Singleton www.meltnc.com

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when aqua fitness certification

5 Answers | Asked by aneesh mathew on Jul 19, 2013

Answered by Karin Singleton on Jul 19, 2013

Hi Aneesh, I was wondering whether you look for an organization that is international. You may want to check the Aquatic Exercise Association through this link http://www.aeawave.com/PublicPages/Calendars/AEAInternational.aspx. Good luck. Karin Singleton www.meltnc.com

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hey all one of my client is able to come only for 3 days in a week. so how can i reduce the weight fast for her

8 Answers | Asked by manigandan raja on Jul 17, 2013

Answered by Karin Singleton on Jul 19, 2013

Hello Manigandan, I want to add to the comments of the others that YOU cannot reduce weight for her, fast or slow. You can make recommendations for cardiovascular exercises which she can do by herself when she does not train with you. But her food intake is a big part of the equation, and you hav...

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What are your keys to staying successful long-term in the health and fitness industry?

7 Answers | Asked by Ron Benamor on Jul 17, 2013

Answered by Karin Singleton on Jul 18, 2013

Hi Ron, continued growth - personally and professionally - is key for me. I have always enjoyed learning new things, and I do not limit this to my chosen industry. Some things have a way of becoming relevant when least expected. Think only of Steve Jobs and his calligraphy course.. I also conn...

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How do I prepare myself for this?

4 Answers | Asked by Daniel Larsen on Jul 18, 2013

Answered by Karin Singleton on Jul 18, 2013

Hi Daniel, I am sure you have a good reason why you want to do this. If a client approached me with this request and an assessment would find that he has good range of motion and no problems, I would suggest the following approach: Step up cardio and include a load like a weighted vest to g...

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How many people on here regularly go on to Fit Feed?

5 Answers | Asked by Ron Benamor on Jul 17, 2013

Answered by Karin Singleton on Jul 17, 2013

Hi Ron. I check from time to time, but not regularly. I like what I see, though. Karin Singleton www.meltnc.com

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Group health insurance

3 Answers | Asked by John Waklais on Jul 16, 2013

Answered by Karin Singleton on Jul 16, 2013

Hi John, this question was asked before, and here is the answer that was given then: "We do have a portal for IDEA members to get access to individual health insurance. It is through company called Extend Health. Please feel free to visit their website by following this link, https://www.exten...

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