Karin Singleton

Raleigh, NC 27612-3431

Questions Answered by Karin

Which is better?

8 Answers | Asked by Lawrence with Gym Insight 791 days ago
Answered by Karin Singleton 789 days ago
Hi Lawrence, when I was a trainer at a club, I was an independent contractor (and there were others as well... read more

What are safe exercises to strengthen quads and hams for someone who has had knee replacement

7 Answers | Asked by Marcia Markowitz 789 days ago
Answered by Karin Singleton 789 days ago
Hi Marcia, I have worked with clients with knee replacements and am happy to share a program that I have us... read more

Scripps College is hiring Personal Trainers/Group Fitness Instructors. Apply at TiernanFieldhouse@ScrippsCollege.edu

1 Answer | Asked by Tamsen Burke 791 days ago
Answered by Karin Singleton 790 days ago
Hi Tamsen, there are a few organizations that have such postings as well, one being ISSA. Here is a link wh... read more

In Santa Monica a big debate about the use of parks for exercise is happening.What are your thoughts?

10 Answers | Asked by Sue D'Alonzo 791 days ago
Answered by Karin Singleton 791 days ago
Hi Susan, after having read the article, I was asking myself how I would feel if the same situation existed... read more

what should I name my personal training business going to train women and young athletis

4 Answers | Asked by kina flippen 791 days ago
Answered by Karin Singleton 791 days ago
Hi Kina, personally, I would just go with a name that is all-encompassing such as Kina's Personal Training ... read more

An Exercise Program for People with chronic mechanical back pain

10 Answers | Asked by azzoza alsaga 791 days ago
Answered by Karin Singleton 791 days ago
Dear Azzoza, Joanne makes excellent points, and your should always go and see a doctor first when you are i... read more

I need to loose about 10 pounds in 1 month. How?

8 Answers | Asked by sirisha srikakrlapudi 797 days ago
Answered by Karin Singleton 792 days ago
Hi Sirisha, I can understand your feeling of being depressed after doing an exercise routine for an hour pe... read more

Are you making a New Year's Resolution this year?

6 Answers | Asked by Martina Johnson 794 days ago
Answered by Karin Singleton 794 days ago
Hi Martina, I always do. I am a person who likes to check things off a list, and resolutions that I documen... read more

What are your thoughts on a vegan diet?

13 Answers | Asked by Ryan Rogers 794 days ago
Answered by Karin Singleton 794 days ago
Hi Ryan, I am vegetarian, not vegan. One reason is practical. A vegan diet requires more planning. But it i... read more

What are the current trends in fitness?

11 Answers | Asked by Trisha Selbach 797 days ago
Answered by Karin Singleton 795 days ago
Hi Trisha, I am clearly biased because I am one of the few certified MELT instructors. But knowing that a b... read more