Karin Singleton

Raleigh, NC 27612-3431

Questions Answered by Karin

Results 1-10 of 2933

I need to cancel this membership before it is charged to my credit card because I am already affiliated through ACE.

1 Answer | Asked by Richard Steele about 26 hours ago

Answered by Karin Singleton about 25 hours ago

Here is contact information: IDEA Health & Fitness Association 10190 Telesis Court San Diego, CA 92121 Phone: (858) 535-8979, ext. 7 Toll-Free: (800) 999-4332, ext. 7 Fax: (619) 344-0380 Business Hours: Monday through Friday, 6:00am-5:00pm Pacific Standard Time General E-mail: contac...

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Has anyone trained a client with MS? if so, what exercises are effective for improving strength and balance.

2 Answers | Asked by Dianne Della Ratta on Aug 14, 2017

Answered by Karin Singleton on Aug 15, 2017

Hi Dianne, I currently train two clients with MS. I am happy to say that both have made remarkable progress. No, I did not do flexibility and cardio. Rather, I strength trained as much as possible and worked on balance as long as it was in a safe environment. You will probably find that sh...

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Has anyone had a client with Adrenal Fatigue? Any suggestions on workout plans?

2 Answers | Asked by Jeritza (Risa) Montgomery on Aug 05, 2017

Answered by Karin Singleton on Aug 05, 2017

Hi Jeritza, it may not seen that strenuous to you but it obviously is to her. Did you get her physician's okay for exercise? Has it been like this from the start. Or has it changed? On the assumption that she is cleared to exercise: It is necessary that you dial the intensity down. There are ...

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What is my liability if I sublet to a non certified trainer

5 Answers | Asked by Kathy Bronson on Aug 02, 2017

Answered by Karin Singleton on Aug 05, 2017

Hi Kathy, a trainer without a certification cannot even get her own liability insurance; so why would you take that on? And what is the obstacle to the trainer getting a certification? There is another question to ask here, and that is the injury to your reputation. Clients do not differentia...

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Does anyone have a recommendation on where to get a CPR certification?

4 Answers | Asked by Robert Ovalle on Jul 17, 2017

Answered by Karin Singleton on Jul 17, 2017

Hi Robert, there are plenty of opportunities, Here is one link http://heartcentertraining.com/. There are also online classes for CPR/AED training but not every organization accepts those. Check with them before you go the online route. Karin Singleton www.KarinSingleton.com

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Ankle Arthritis

2 Answers | Asked by Robert Perkins on Jul 13, 2017

Answered by Karin Singleton on Jul 13, 2017

Hi Robert, I have clients who manage their arthritis quite successfully with diet that combats inflammation. I find that there is no 'one size fits all' answer here. I would do a google search and experiment with different diets. Medication is always an option, and some arthritis medication is ta...

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What are the best resources to find out how to be selected as a presenter for an IDEA fitness conferences?

1 Answer | Asked by Shawn Strickland on Jul 10, 2017

Answered by Karin Singleton on Jul 11, 2017

Hi Shawn, there is an application form here at this website http://www.ideafit.com/application-intro. Karin Singleton www.KarinSingleton.com

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What is the Law if a health club mandates you have a current CPR Cert? Do they pay?

4 Answers | Asked by Crickett Haskell on Jul 06, 2017

Answered by Karin Singleton on Jul 11, 2017

Hi Crickett, those law would be on state level but I have never heard of such requirement. In order to maintain a current certification, you need to have CPR/AID whether employed by a club or not. Some clubs may pay for it but most will likely not. They may argue that they are already paying you ...

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Starting a fitness studio - is this a good plan?

7 Answers | Asked by User on Jun 28, 2017

Answered by Karin Singleton on Jun 29, 2017

Hi Vin, this is such an open question that there is no way of giving a good answer. You obviously have something in mind, and if you could share some of it, you may get some insights. Karin Singleton www.KarinSingleton.com

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What are some cool accessories I can add to my gym?

2 Answers | Asked by Alex Register on Jun 13, 2017

Answered by Karin Singleton on Jun 14, 2017

Do you mean things to sell at a small pro shop?

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