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IDEA Fitness Connect

Karin Singleton

Raleigh, NC 27607
Pilates Instructor Club or Studio Owner Fitness Instructor Wellness/Lifestyle Coach Personal Trainer

Questions Answered by Karin

how to transition from corporate america to personal training

1 Answer | Asked by kelly beam about 21 hours ago
Answered by Karin Singleton 27 minutes ago
The term 'Corporate America' is quite generic, and I understand it to mean that you plan to move from full-time employme... read more

How do I set up a fitness website?

Websites
1 Answer | Asked by Jody Smith 2 days ago
Answered by Karin Singleton 2 days ago
Hi Jody, I am a big advocate of doing it yourself. I used a software call Serif WebPlus which is rather che... read more

Is resistance training a matter of being gifted or having good genes?

6 Answers | Asked by Leondro Hernandez 3 days ago
Answered by Karin Singleton 3 days ago
Leandro, do I understand you correctly that you are of the opinion that the ability to do resistance traini... read more

how to improve our ideas?

3 Answers | Asked by pradeep reddy 3 days ago
Answered by Karin Singleton 3 days ago
Can you be a little more specific. read more

What is the most preferred personal training and nutrition certification?

Nutrition Personal TrainingCertifications
3 Answers | Asked by Linda Okwor 4 days ago
Answered by Karin Singleton 3 days ago
Hello Linda, 'most preferred' may depend a lot on the population that you most likely will be working with.... read more

What are the CEC requirements for personal trainer

4 Answers | Asked by Janis McDonald 13 days ago
Answered by Karin Singleton 5 days ago
CPR/AED courses usually also count as 0.1 CeCs. read more

Is it common for the discomfort of a strained trapezius to radiate halfway down the back side of my arm?

5 Answers | Asked by Penny Booker 8 days ago
Answered by Karin Singleton 6 days ago
Radiating pain is not right anywhere in the body. Even though there are instances of pain that occurs in places close to... read more

wher can I find a gym that offers Body Stpe and Pump? I'll be staying in bernal heights.

1 Answer | Asked by Margaret Johnston 11 days ago
Answered by Karin Singleton 6 days ago
You can go to Les Mills' web site where they have a class locator. Here is the link: http://w3.lesmills.com/global... read more

can i print a list of all sessions and descriptions

2 Answers | Asked by Melanie Vovk 9 days ago
Answered by Karin Singleton 7 days ago
I assume you mean IDEA World Fitness. If you click on 'Sessions' under the 'Conference' tab, they all come up. You shoul... read more

Best core exercises and strength conditioning for people with lower back pain.

6 Answers | Asked by sirguy chambers 9 days ago
Answered by Karin Singleton 7 days ago
I am glad to hear that you had successful back surgery. I want to echo Joanne's comments. It is important t... read more
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