Karin Singleton

Raleigh, NC 27612-3431

Questions Answered by Karin

Results 1-10 of 2554

What are your opinions on our CNS making adjustments to our exercise technique for our individual bone and joint structure?

2 Answers | Asked by Julian Conner about 11 hours ago

Answered by Karin Singleton about 9 hours ago

Hi Julian, while I (almost) do not believe that there are contra-indicated exercises, I firmly believe that there are exercises that are not for some bodies. When given a movement task, our bodies will try to accomplish those with what they got. In some cases, we can make adjustments when saf...

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Free marketing software, advice

2 Answers | Asked by Delmar Carey on Aug 29, 2015

Answered by Karin Singleton on Aug 30, 2015

Hi Delmar, what was it about Constant Contact that you found unusable? I use it myself. It is relatively cheap, and it has many templates. Karin Singleton www.meltnc.com

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where can I get an aqua aerobic for adult certification?

2 Answers | Asked by zahira melendez on Aug 28, 2015

Answered by Karin Singleton on Aug 28, 2015

Hi Zahira, I suggest that you look into the program from the Aquatic Exercise Association https://www.aeawave.com/. For aquatic fitness, I consider them the leader. Karin Singleton www.meltnc.com

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Where can I find CEU's from the 2015 World Conference?

2 Answers | Asked by Susie Waloch Leisten on Aug 27, 2015

Answered by Karin Singleton on Aug 27, 2015

Here it is http://www.ideafit.com/cecgrid Karin Singleton www.meltnc.com

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Swag for a personal trainer?

7 Answers | Asked by Susan Fink on Aug 25, 2015

Answered by Karin Singleton on Aug 25, 2015

Hi Susan, I received a little doodad the other day which I thought was great. It is a USB charger that plugs into the power outlet for the car. "Charge your workout with Susan!" Karin Singleton www.meltnc.com

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I am a new trainer and have a potential client who has Ehlers-Danlos and is hyperflexive. Any advice?

2 Answers | Asked by Cheryl Provost on Aug 24, 2015

Answered by Karin Singleton on Aug 24, 2015

Hi Cheryl, this is a challenge for any trainer. Since she lives three hours away, you will probably mainly give her advice on what to do, and she will do it - for the most part - herself which means that there will be no opportunity to observe her unless you were to conduct a sessions through Sky...

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What type of exercises are safe for a woman with systemic lupus?

3 Answers | Asked by Rhonda Sellier on Aug 18, 2015

Answered by Karin Singleton on Aug 22, 2015

Hi Rhonda, since you mention that your friend is not new to exercise, she should not all of a sudden do something different just because she was diagnosed with lupus, unless she had some negative experience with it and it exacerbates her symptoms. Exercises are safe for her as long as she lis...

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Hi everyone, What kind of insurance I need to start accepting clients, who insurance pays for their personal training?

4 Answers | Asked by Delmar Carey on Aug 21, 2015

Answered by Karin Singleton on Aug 21, 2015

Hi Delmar, this question has been raised frequently, and so far there was not one instance where health insurance covers personal training. I have not heard anything to the contrary. I would check back with the potential clients and ask for more information why they think that your services wo...

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How do you ensure students get a workout when teaching Hip-Hop?

5 Answers | Asked by wil-son Williams on Aug 20, 2015

Answered by Karin Singleton on Aug 20, 2015

Hi wil-son, I believe the most important thing with dance-based fitness is to tell the participants that having a good time is more important than putting the feet in the right place all the time. I teach Barre classes from time to time, and I start off by telling the students that we are not...

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Newly certified ... need advice on next step

10 Answers | Asked by Tom Borromeo on Aug 18, 2015

Answered by Karin Singleton on Aug 19, 2015

Hi Tom, keep in mind that the boomer generation is about as diverse as it gets. Getting more experience with assessments is important. You mention that you have done only very few of them as part of your practice for the exam but this will be the cornerstone of your training wherever that ends up...

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