Karin Singleton

Raleigh, NC 27612-3431

Questions Answered by Karin

Skulpt Aim (BF%)

2 Answers | Asked by Frank Corey about 22 hours ago
Answered by Karin Singleton about 19 hours ago
Hi Frank, I never heard of it until now. It looks like a pretty good techniques to measure body fat. From w... read more

Any thoughts or Review on Smart Group Training 365? Is it good? Would you recommend it?

3 Answers | Asked by Hasani Davis 4 days ago
Answered by Karin Singleton 1 day ago
Hi Hasani, as Christine and Martin, I was not familiar with SGT 365 and checked their website. It appears t... read more

what are good mobile apps

6 Answers | Asked by Julie Hirsh 3 days ago
Answered by Karin Singleton 3 days ago
Hi Julie, one of my clients uses MyFitnessPal https://www.myfitnesspal.com/, and from all I have seen, I wo... read more

how do i train very old clients

7 Answers | Asked by Tom Christ 4 days ago
Answered by Karin Singleton 4 days ago
Hi Tom, the operative word here is 'walker' and not age. As Paul and Christine suggested, balance, flexibil... read more

strength training for golfers

3 Answers | Asked by robi callaghan 5 days ago
Answered by Karin Singleton 5 days ago
Hi Robi, I would strongly suggest that you check out the NASM specialty certification 'Golf Fitness Special... read more

Am I to old to teach exercise?

10 Answers | Asked by Albertine Gibson 6 days ago
Answered by Karin Singleton 6 days ago
Hi Albertine, let me start off by saying that I am 60. I got into the fitness industry when I was 40. ... read more

Coaching questionnaire

6 Answers | Asked by Karen Buckley 7 days ago
Answered by Karin Singleton 6 days ago
Hi Karen, when you log into your ACE account, you will find a tab called 'My Business Tools' on the left si... read more

Health Risk and Forward Head Posture

5 Answers | Asked by Dee Stauffer 7 days ago
Answered by Karin Singleton 7 days ago
H Dee, there was a great article in the Washington Post of that very subject http://www.washingtonpost.com/... read more

Trapezius muscle tightness and neck tightness

6 Answers | Asked by sagar br 8 days ago
Answered by Karin Singleton 8 days ago
Hi Sagar, I am sorry that you are on so much pain. It appears that you have tried all that is in the medica... read more