I have been in the fitness industry since 1994, and it is my passion to help people feel and live better. Over the years my training focus has shifted towards corrective exercise strategies. In 2009 and 2014, I have added MELT and The BioMechanics Method respectively to the list of programs I offer.... more less
Business Administration, School in Germany
$70.00 / hr
Different rates for small groups, MELT, The BioMechanics Method
Cash, Credit Cards, Personal Checks, Cashier's Check
|Awards & Accomplishments|
The first person in North Carolina to be fully certified in MELT
Gold certified as an ACE Lifestyle & Weight Management Coach
Being a judge for the 2012 IDEA Personal Trainer of the Year Award
Featured in the April 2012 issue of the IDEA Fitness Journal about IDEA FitnessConnect
Manuscript reviewer for the first edition of "ACSM's Exercises for Older Adults"
Manuscript reviewer for the first edition of "ACSM's The Psychological Aspects of Exercise''
Featured in 'Member Spotlight' in the January 2013 issue of IDEA Fitness Journal
Featured in the April 2013 issue of "Walter" magazine teaching a MELT class
First person in North Carolina to be certified as Corrective Exercise Specialist Level One of The BioMechanics Method.
English, French, German