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Home » IDEA FitnessConnect
IDEA Fitness Connect

Karin Singleton

Raleigh, NC 27612-3431
www.meltnc.com
Contact Karin
Club or Studio Owner Fitness Instructor Wellness/Lifestyle Coach Personal Trainer
  • Overview
  • Classes & Events
  • Videos
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About Me

NCCA-Accredited Cert.
DETC-Accredited Cert.
IDEA Member
I have been in the fitness industry since 1994, and it is my passion to help people feel and live better. Over the years my training focus has shifted more and more towards balance between mind and body. In 2009, I have added MELT to the list of programs I offer. MELT (Myofascial Energetic Length T... moreI have been in the fitness industry since 1994, and it is my passion to help people feel and live better. Over the years my training focus has shifted more and more towards balance between mind and body. In 2009, I have added MELT to the list of programs I offer. MELT (Myofascial Energetic Length Technique) is a method through which people can learn to self-treat their connective tissue. I also teach Pilates which I like to teach in conjunction with MELT as the two modalities are very complimentary to one another. Of course, I am also very experienced in the traditional strength, cardio and core training forms of exercise including a multitude of balls, Bosus, balance boards and much more. less
Profession
Club or Studio Owner, Fitness Instructor, Wellness/Lifestyle Coach, Personal Trainer
Expertise
Activities:
Body Leverage/Bodyweight Training, Cardio Machines, Core Conditioning, Mind & Body, Personal Training, Pilates, Stretching/Flexibility, TRX (Suspension Training), Water Fitness
Specialties:
Back Pain Prevention/Postrehab, Biomechanics, Cardio Workouts, Core Training, Fat Loss, Fitness Assessment, Fitness Education, Flexibility, Group Exercise, Injury Prevention, Kinesiology, Lifestyle Coaching, Lower Back Pain, Medical Fitness for Chronic Conditions, Mind-Body Fitness, Nutrition Coaching, Personal Training, Postrehab/Injury Recovery, Senior Fitness, Strength Training, Stress Management, Toning and General Fitness, Weight Loss, Weight Management, Weight Training, Wellness Coaching, Wellness/Preventive, Women's Fitness
Degrees
Business Administration, School in Germany
Years Experience
16-20 years
ACE - ACE Health Coach
Verified
ISSA - Personal Trainer Certification
Verified
NASM - Certified Personal Trainer (CPT)
Verified
MELT - MELT Core
Verified
MELT - MELT Half-Roller Training (MELT on Pilates)
Verified
MELT - MELT Hand and Foot Instructor Training
Verified
MELT - MELT Instructor Training
Verified
MELT - MELT Strength
Verified
NASM - Corrective Exercise Specialist (CES)
Verified
NASM - Fitness Nutrition Specialist
Verified
NASM - Women's Fitness Specialist
Verified
AEA - AEA Fitness Professional Certification
Pending Verification
ACE - Mind Body Specialist
Unavailable
Pilates Certification Center - Pilates Instructor
Agency Unavailable
American Heart Association
American Heart Association
Fitness & Wellness Insurance Agency

Karin's Locations

Fitness Personified Personal Training Studio - Owner/Manager
5124 Knaresborough Road, Raleigh, NC 27612
Get Directions
Rex Wellness Center Raleigh - Trainer/Instructor
4200 Lake Boone Trail, Raleigh, NC 27607
Get Directions
Rex Wellness Center Knightdale - Trainer/Instructor
6602 Knightdale Blvd # 102, Knightdale, NC 27545
Get Directions

Additional Information

Rate
$50.00 / hr
Special packages available for MELT instructions. See my web site
Payment Methods
Cash, Credit Cards, Personal Checks, Cashier's Check
Awards & Accomplishments
The first person in North Carolina to be fully certified in MELT
Gold certified as an ACE Lifestyle & Weight Management Coach
Being a judge for the 2012 IDEA Personal Trainer of the Year Award
Featured in the April 2012 issue of the IDEA Fitness Journal about IDEA FitnessConnect
Manuscript reviewer for the first edition of "ACSM's Exercises for Older Adults"
Manuscript reviewer for the first edition of "ACSM's The Psychological Aspects of Exercise''
Featured in 'Member Spotlight' in the January 2013 issue of IDEA Fitness Journal
Featured in the April 2013 issue of "Walter" magazine teaching a MELT class
Languages Spoken
English, French, German
Gender
Female
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Client Reviews/Comments

3 reviews
  • Write a review
Jean Spratt
On Dec 21, 2010
I’ve known Karin for 14 years and been her client all that time. Karin is an exceptional lady – knowledgeable, skillful, encouraging, inspiring. She continually challenges herself through frequent and regular continuing education, as well as seeking high levels of training in current and emerging techniques and concepts. Most recently, she has just completed advanced training in MELT, and her work with me in this area has helped tremendously. I highly recommend Karin as a personal trainer. Regardless of your personal goal - physical conditioning, help with aches and pains, increased core strength, enhanced flexibility - Karin can develop an approach that will help you be stronger and feel better, in a positive and caring atmosphere. Try one of her MELT classes!
Lynda Lowry
On Dec 05, 2010
When I met Karin, I was suffering from bouts of severe pain and weakness from injuries to the cervical and lumbar regions of my spine. Through Karin's skillful approach to correcting my muscle weakness and eliminating my pain, I am a MUCH happier and active person. In fact, I can out-kayak my husband in most instances, and have improved my endurance in other sports such as down-hill skiing. After Karin introduced me to MELT, I started to notice that my constant neck and shoulder pain was disappearing. Continuing to use a combination of techniques with MELT, the pain is non-existant. That, to me, is nothing short of a miracle. I highly recommend Karin as a personal trainer, and would suggest attending one of her classes if possible. Just check her website for dates, locations and times. You'll be ever so glad that you did!
Sharon Glazener
On Aug 25, 2010
I have been a client of Karin's for over 10 years and believe her to be one of the best in her field of expertise. She keeps up with the latest knowlege and techniques for not only good physical conditioning but ways to improve your mental health and mood. I have also found that she has extensive knowlege of ways to cure my minor aches and pains.

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Karin Singleton - Club or Studio Owner, Fitness Instructor, Wellness/Lifestyle Coach
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Upcoming Classes & Events

20

MELT Core

May 20, 2013
24

MELT Core

May 24, 2013
24

Water Aerobics Class

May 24, 2013
View All Classes/Events

Karin's Exercise Videos

Introduction to MELT

December 10, 2012

MELT Information

December 28, 2010
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Karin's Success Stories

No success stories

Karin's Answers

is the insurance payment a monthly or yearly payment?

Hi Stacey, I have my insurance through the Fitness & Wellness Insurance associated with IDEA, and my paymen... read more

How do you save money at conferences?

Hi Jessica, a rather big portion can go for food if you have to rely on restaurants. There are usually no s... read more

Will Zumba Wear and products be avail for purchase at the Expo?

Hi Daphne, according to the expo floor plan http://fp37.a2zinc.net/clients/IDEA/IDEA2013/public/eventmap.as... read more

View all Answers

Karin's Recent Blog Posts

The Battle of the Rollers

posted on May 11, 2013

Aging Gracefully? Are You Kidding?

posted on April 26, 2013

"Walter" Magazine

posted on April 11, 2013
View All Blog Posts
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