Saint George, UT 84790-8096
I am a fitness and wellness professional, specializing in balance and mobility for older adults. I graduated from California State University, Fullerton (CSUF) with a bachelor’s degree in psychology and a master’s degree in gerokinesiology, and an M.B.A. from the University of Redlands. I am a Certified Master Instructor and Assistant Program Director of the renowned FallProof Balance and Mobility Specialist Instructor Certification program. Prior to relocating to St. George, Utah, I served as the Programs and Events Coordinator and a balance and mobility instructor for the Center for Successful Aging and as a part-time faculty member in the Department of Kinesiology at California State University, Fullerton. As an instructor of balance, mobility, fitness and wellness, an ACE Certified Personal Fitness Trainer, and an ACE Certified Health Coach, I enjoy helping mid-life and older adults achieve and maintain fitness, wellness, balance and mobility. I currently teach physical activity and balance and mobility classes at Dixie Regional Medical Center in St. George, Utah.
ACE - Certified Medical Exercise Specialist
ACE - Certified Personal Trainer
FallProof - Balance and Mobility Specialist Instructor Certificate - Level 2
TRX - TRX Suspension Training Course
ACE - Certified Health Coach
Arthritis Foundation - Exercise Program