Karen Didomenico

Estell Manor, NJ 08319

My strength training program will enable you to lose those unwanted pounds, gain muscle tone, and improve your overall health and appearance. You will be completely revitalized by my program! My unique approach will help you transform both body and mind. Let's face it, most trainers just watch you exercise. If you want to achieve real, long lasting results, you must do more than exercise your body. You need to exercise your mind as well. With my program, you will change your perceptions and attitude about exercise, fitness, and health. I will not only show you correct physical exercise techniques, I will demonstrate mental exercises as well. I will inspire you to exercise determination and maintain motivation. Breaking bad habits is one of the most challenging things that one can face. Together, we will replace bad habits with good ones. You will develop habits that uplift your spirit and bring you happiness through fitness, good health, and mental clarity. I will help you set goals and reach them. I don't just show you how to do an exercise; I educate you in the areas of strength training, cardiovascular endurance, and proper nutrition. I will help you: ?Assess your physical condition and track changes ?Set goals ?Make a nutritional plan and learn better eating habits ?Learn proper strength training technique ?Improve endurance ?Find motivation ?Improve your appearance ?Feel better ?Improve your health ?Gain muscle and lose fat ?Tone your muscles ?Improve mental alertness ?Reach your goals

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Verified Cert/Training

About Me


  • Bachelor's Degree, Glassboro State College / Rowan University

Years Experience


Certifications / Trainings

ACE - Personal Trainer
PN - Precision Nutrition Level 1 Certified
GI - Certification in Applied Functional ScienceĀ® (CAFS)
Not Verified

CPR Certified

American Red Cross

AED Certified

American Red Cross

Liability Insurance

  • Hoffman Insurance

Karen's Locations

SJH Fitness Connection

1430 W. Sherman Ave.
Vineland, NJ 08360

Colibri Health and Wellness

Within 25.00 miles of 08319 (Mobile Training Radius)

MY Wellness

1370 South Main Road
Vineland, NJ 08360

Additional Information


$0.00 / hr

Payment Methods

Cash, Cashier's Check, Credit Cards, Personal Checks

Awards & Accomplishments

  • Precision Nutrition Certified

Languages Spoken




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