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Kara Rittenhouse

Charleston, SC 29414

Specializing in Energy, Wellness, Weight Management, and Sports Nutrition Kara Rittenhouse is a Certified Personal Trainer and Certified Nutrition & Wellness Consultant. Kara feels that good health is a balance of proper nutrition and being active. As a busy mom of 3, Kara struggled with her weight for years but then decide to get serious about her over all health for the benefit of her family and not just dieting to fit into the "right" size pants. ? Physical health is a balance of moving your body, fueling it with the right foods and using top quality supplement to fill in the gaps. No crazy diets or long term food restrictions. Just Top NUTRITION! Kara has a desire to Build Champions, not only in herself, her family and her children but she wants to build Champions Leaders in her community! Please visit Kara's Blog for tips, tricks and ramblings! Building Champion Leaders in Our Community, One Neighbor at a Time! Come and find your path to health, meet like minded neighbors and be inspired. WE BUILD CHAMPION LEADERS! Are you ready to become a Champion?? Questions: Call Kara @ 808-636-5055

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About Me


  • BA, Art, University of Hawaii @ Manoa

Certifications / Trainings

AFPA - Personal Trainer Certification
AFPA - Nutrition & Wellness Consultant

CPR Certified

American Heart Saver
Expires: Dec 31, 1969

AED Certified

Liability Insurance

  • K&K

Kara's Locations


Within 25.00 miles of 29414 (Mobile Training Radius)

Additional Information


$50.00 / hr, $50.00 per/hour Personal Training, Group Class is $80-$120 per month

Payment Methods

Cash, Credit Cards, Personal Checks

Years Experience


Awards & Accomplishments

Languages Spoken




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