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I have used the formula in my NASM Manual.
[162-(0.7 x age)]
My client is taking the beta blocker for her migraines.
I agree with using the RPE s...
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Fletcher, NC 28732
200 Racquet Club RdAsheville, NC 28803
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1111 Howard Gap RdFletcher, NC 28732
Trains within 25.00 miles of 28732
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