DuPont, WA 98327
I am a twenty veteran of the U.S Army with a deep passion for fitness. I became a Personal Trainer because of the opportunities to conuct physical training as a Noncommissoned Officer in the Army. I also want to share the "high" after a great workout, especially outdoors, with as many people as possible.
I specialize in Boot Camp type training for individuals and small groups and I utilize the NASM Optimum Performance Training (OPT) model when developing my programs and works outs.I am flexible to provide my services in a facility setting or the outdoors (which I prefer) and I do not limit my training to one specific age group or person, just as long as you want to get in shape, we will wokr together to do the rest. I also have experience in distance running and endurence type sports and have completed four marathons, including the Boston Marathon, six half marathons, the Bataan Memorial Death March and two GORUCK challenges. I have also conducted physical fitness training with the U.S. Army Special Forces and the Assymetrical Warfare Group.
I am married to my wife Jenn, who is an active duty Army Officer, and I have fourd children Evan, Darby, Benjamin and Sydney.
NASM - Certified Personal Trainer (CPT)
NSCA - Certified Strength and Conditioning Specialist
NASM - Performance Enhancement Specialist (PES)
TRX - TRX Group Suspension Training Course
USA Weightlifting - Level 1 Sport Performance Coach
NASE - NASE Level 1
TFW - TFW Level 1