Being in my early 50's and having run 30 marathons, one thing I am guilty of is not doing enough stretching. I began doing Pilates with Kathy and my body has not felt this go... more
For the past several years, my friends and business associates would mention that they were working with a "Life Coach" and I always questioned the "need" for something like this.
During the past ... more
Kathy's Pilates studio has made Tuesday my favorite day of the week. From the moment you walk into her cute cozy studio, Kathy makes you feel right at home. She's attentive to your needs, knowledgeabl... more
Just wanted to thank you for my last private session of Pilate's with you. Wow, I felt so relaxed and my body felt like brand new. You are so professional, and know how to put me at ea... more