I believe in the efficacy of integrative and holistic healing and the power of the mind-body connection. I believe in the power of the human spirit and I believe that you can make the changes necessary to live your best life. I believe that our thoughts deeply impact our health and healing. I believe in the power of positive relationships and that together we work better than alone. I believe that we can all touch the deepest and most painful parts of our being and do so with courage and resilience. I believe that we are able to transform our pain and suffering and create a more loving and compassionate life. I believe in my role as a professional wellness expert.