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Coon Rapids, MN 55448
103rd Ave NWCoon Rapids, MN 55448
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by Jill Brown`
on Oct 17, 2016
A recent kayak adventure made me reflect on how much I've gained from my time with Julie at The Fitness Lounge. Four 50+-year-old women went down the river together and confronted several challenges (rapid water, large boulders, lost paddle, capsized boats, fallen trees). Not only did I have the strength, balance and endurance for the three-hour trip, I helped another woman who's exhausted legs were Jello and arms were spaghetti (in her own words). Working out and applying better food choices with Julie's help, have made it possible for me to say yes to more adventures.
by Pat Hoglund
on Oct 05, 2012
Julie does a great job! The training sessions are motivating and fun with a great deal of variety. My husband and I have gained stamina, balance, and strength. We feel better and have lost weight. Julie pushes us to do our best and keeps us moving in the right direction.
on Sep 16, 2012
Julie is a great trainer. The workouts are motivating and have a lot of variety. She has helped me gain strength, stamina, and balance. She is very positive and encouraging. Thanks, Julie!
on Sep 13, 2012
I have been working with Julie since last fall. She is a great trainer. I do training with a friend so we are more motivated and Julie has been able to come up with exercises we can do at or away from her location. Every session is enjoyable. I highly recommend Julie. Give her a try!
on Sep 09, 2012
Thanks to Julie for all the help she has given me. I feel better and I move better. She is always supportive and pushes me to do the best I can.
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