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Julie Kaminski

Lebanon, NJ 08833-4347

Questions Answered by Julie Kaminski

Results 51-60 of 115

What was your inspiration to become part of the fitness industry?

17 Answers | Asked by Lawrence with Gym Insight on Feb 01, 2013

Answered by Julie Kaminski on Feb 07, 2013

creative outlet, working with awesome people, helping inspire light bulb moments of clients, positive energy

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How to wake up in a positive mood

13 Answers | Asked by Patricia Longwright on Feb 01, 2013

Answered by Julie Kaminski on Feb 07, 2013

expression of gratitude

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Any ideas for a good charity associated with health and fitness that I could donate to?

7 Answers | Asked by Ron Benamor on Feb 01, 2013

Answered by Julie Kaminski on Feb 07, 2013

ACE - Joining Forces - giving back to our military http://www.acefitness.org/joiningforces/donation-create.aspx Girls on the Run http://www.girlsontherun.org/

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What are your top five favorite body weight exercises?

20 Answers | Asked by Harris Sophocleous on Feb 03, 2013

Answered by Julie Kaminski on Feb 07, 2013

burpees, mountain climbers, push ups, dips & "depends on my mood" :-)

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Who else enjoys reading the IDEA Member Spotlight?

9 Answers | Asked by NatalieSmith NAPS 2 B Fit on Feb 04, 2013

Answered by Julie Kaminski on Feb 07, 2013

I read them!

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I want to start as a free-lance personal trainer, meaning I don't want to Incorporate or create LLC.

10 Answers | Asked by Tamara Buck on Feb 05, 2013

Answered by Julie Kaminski on Feb 07, 2013

protect yourself -liability insurance a must

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Any One Else Here Work with Fitness Training for Competitive Cheerleaders?

3 Answers | Asked by Matthew Faherty on Feb 07, 2013

Answered by Julie Kaminski on Feb 07, 2013

Sorry - my competitive dancers take flexibility and strength training, but it's taught by the dance instructors...with all the media surrounding cheer and dance, it could be a nice niche.

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What would entice you to like a Facebook page?

12 Answers | Asked by Ron Benamor on Feb 06, 2013

Answered by Julie Kaminski on Feb 07, 2013

Hi Ron - I am a Facebook user. Three things I look for - entertainment, empowerment, & education. I also like the ability to create a "Secret" group, which I've done for my small group training participants. I try for education & empowerment on my Flourishing Home page....www.facebook.com/TheFlou...

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What are your specialties as a trainer or group instructor?

16 Answers | Asked by Adrienne Vose on Jan 23, 2013

Answered by Julie Kaminski on Jan 26, 2013

small group workouts with wellness/well-being mini-workshops

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