Julie Kaminski

Lebanon, NJ 08833-4347

Questions Answered by Julie

Results 31-40 of 115

Have you seen FitFeed yet?

14 Answers | Asked by Jason Davis on Mar 08, 2013

Answered by Julie Kaminski on Mar 27, 2013

used it for the first time today - great resource - thanks!

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If you knew then what you know now: What would have been most helpful when you started working as a Fitness Professional?

16 Answers | Asked by Shaun Wehle on Mar 14, 2013

Answered by Julie Kaminski on Mar 27, 2013

I now have a working definition of "what is wellness and well-being." Positive psychology has done a beautiful job at defining the elements of the construct of well-being. (check out www.authentichappiness.com for more info.) Wellness is also a construct made up of different elements which influ...

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New gym in New Jersey and New York!

6 Answers | Asked by Ron Benamor on Mar 20, 2013

Answered by Julie Kaminski on Mar 27, 2013

Good luck!

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What should be the name of my personal training business?

9 Answers | Asked by sufyan alnuor on Mar 21, 2013

Answered by Julie Kaminski on Mar 27, 2013

I agree with others. Thanks for the book suggestion Joanne

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What are some physical activities that use both sides of the brain?

13 Answers | Asked by Michele Dorszynski on Mar 22, 2013

Answered by Julie Kaminski on Mar 27, 2013

check out Drums Alive - uses both hemispheres of the brain http://www.drums-alive.com/

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What are some heart pumping plyometric drills?

8 Answers | Asked by Riley Stone on Mar 26, 2013

Answered by Julie Kaminski on Mar 27, 2013

Burpees with a Squat Jump - for a twist shoot your legs out side to side

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What is this cheapest and best route to go about getting insurance.

8 Answers | Asked by chad rush on Mar 27, 2013

Answered by Julie Kaminski on Mar 27, 2013

I've had IDEA's sponsored insurance for years. Thumbs up

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Can you give suggestions on how we can control non-members from joining the classes?

11 Answers | Asked by Jo Montano on Feb 27, 2013

Answered by Julie Kaminski on Feb 28, 2013

laminated cards work where I teach

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How to increase height after age 25

16 Answers | Asked by Navachaitanya k on Feb 14, 2013

Answered by Julie Kaminski on Feb 28, 2013

good advice from colleagues

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