My Facebook Page
My Twitter Page
View All Success Stories
Thanks Marco - I take advantage of IDEA's free CEU!
Hi - Did you check your local gyms for a specialized training? I work at a facility that offers a package. Healthquest in NJ if you're near-by. Goo...
Dynamix, Power Products and Yes Fitness offer a service where you can pick the songs and the tempo. There are also apps available that can change tem...
View All Answers
Lebanon, NJ 08833
Results 11-20 of 115
You may want to consider a good quality pedometer as a tool too - Fitbit, makes a variety of models and can be purchased at several outlets such as the Apple Store, Brookstone & Amazon.
Was an exercise prescription given by a PT or OT that included working with such a device? If not, I agree with sentiments expressed above.
I've always liked Target's clothing...goes up to XXL...wears nicely and not too expensive
Go to Zumba's website...they will alert you when a training is coming to your area.
How old are your shoes? If you run/exercise regularly, you need to change them out ~ every three months, which often means they still "look good" but have lost support.
I used both yesterday. Both good but for different reasons.
Michael shared a link with lots of great suggestions...
burpees & plank variations are still some of my favorites
Another vote for Wellcoaches - it's the only coaching certification accredited by ACSM
I'm with my peers...college degree, then certifications
Hi Sander - Can you narrow the area down? East or west coast? North or South? That would be helpful. Good luck
View all Personal Trainers in Lebanon
View all Fitness Instructors in Lebanon
View all personal trainer jobs in Lebanon
Terms & Conditions |
Copyright © 2015 IDEA Health & Fitness Association. All rights reserved.