Julie DeEsch-Kaminski

Lebanon, NJ 08833-4347

www.JulieKaminski.com

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Questions Answered by Julie

How do I train for a race like "Tough Mudder"?

Strength and Conditioning Exercise programming Client Advice

8 Answers | Asked by Riley Stone 27 days ago

Answered by Julie DeEsch-Kaminski 27 days ago

Hi - Did you check your local gyms for a specialized training? I work at a facility that offers a package. Healthquest... read more

what options are availabled to download and mix music

Music Business

3 Answers | Asked by No Name 34 days ago

Answered by Julie DeEsch-Kaminski 32 days ago

Dynamix, Power Products and Yes Fitness offer a service where you can pick the songs and the tempo. There are also apps... read more

how much do you charge for group training

Personal Training Small Group Training Business: Personal Training

11 Answers | Asked by blair walz 34 days ago

Answered by Julie DeEsch-Kaminski 32 days ago

$10-20 depending on size of group ~ max size of 14 read more

How does someone tighten the skin around the abdomen when losing weight?

Abdominal Exercises Abdominals Weight Loss

10 Answers | Asked by Joanne Doorey 33 days ago

Answered by Julie DeEsch-Kaminski 32 days ago

What positive encouragement from this forum! You didn't mention how long ago you had a baby...if it was recent, a littl... read more

where do i go to hire personal trainer boot camp outdoors

Business: Personal Training Boot Camp Business Hiring

10 Answers | Asked by Renee Prezelli 35 days ago

Answered by Julie DeEsch-Kaminski 34 days ago

Try Fitness Connect read more

How much is a personal trainer?

Personal Trainer Salary Personal Training Compensation

11 Answers | Asked by M K 36 days ago

Answered by Julie DeEsch-Kaminski 36 days ago

Depends on experience, among other factors. Low end 50/hour - High end 200/hour...looking forward to other responses. read more

April is National Stress Awareness Month

Stress/Stress Management Exercise programming Nutrition Program Client Advice

8 Answers | Asked by Lawrence with Gym Insight 39 days ago

Answered by Julie DeEsch-Kaminski 38 days ago

BTW - April 11th is National Read Your Nutrition Label Day - who knew? read more

Can my clients do short burst training two or three days in a row?

Strength Training Strength and Conditioning Resistance training Exercise programming

9 Answers | Asked by Larry Hulisz 39 days ago

Answered by Julie DeEsch-Kaminski 38 days ago

If you're referring to a HIIT-type workout, I would advice against back to back workouts. If participants are truly push... read more

How many aerobic instructors are there in the USA?

Aerobics Fitness Instructor Employment

4 Answers | Asked by Gregor Kozelj 73 days ago

Answered by Julie DeEsch-Kaminski 39 days ago

agree with peers read more

Total body training two days in a row?

Strength and Conditioning Interval Training Exercise programming Total Body

15 Answers | Asked by Patricia LoPiccolo 41 days ago

Answered by Julie DeEsch-Kaminski 39 days ago

You may want to consider a good quality pedometer as a tool too - Fitbit, makes a variety of models and can be purchased... read more

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Julie DeEsch-Kaminski

Questions Answered by Julie

How do I train for a race like "Tough Mudder"?

what options are availabled to download and mix music

how much do you charge for group training

How does someone tighten the skin around the abdomen when losing weight?

where do i go to hire personal trainer boot camp outdoors

How much is a personal trainer?

April is National Stress Awareness Month

Can my clients do short burst training two or three days in a row?

How many aerobic instructors are there in the USA?

Total body training two days in a row?

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How do I train for a race like "Tough Mudder"?

what options are availabled to download and mix music

how much do you charge for group training

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