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Home » IDEA FitnessConnect
IDEA Fitness Connect

Julie DeEsch-Kaminski

Lebanon, NJ 08833-4347
www.JulieKaminski.com
Contact Julie
Fitness Instructor Wellness/Lifestyle Coach Personal Trainer
  • Overview
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About Me

NCCA-Accredited Cert.
IDEA Member
Julie is a life long athlete and former University of Arizona swimmer, where she graduated with a Bachelor degree in business. Julie also holds a Master of Arts in Counseling and enjoys working with small groups and families. Julie is a Licensed Wellness Coach through Wellcoaches, the only wellne... moreJulie is a life long athlete and former University of Arizona swimmer, where she graduated with a Bachelor degree in business. Julie also holds a Master of Arts in Counseling and enjoys working with small groups and families. Julie is a Licensed Wellness Coach through Wellcoaches, the only wellness coaching program endorsed by American College of Sports Medicine, ACSM. She is also certified through American Counsel on Exercise, (ACE), in both Group Fitness and Personal Training for over 20 years. She is also a member of IDEA Health and Fitness Association and Aerobic Fitness of American Association, (AFAA). Additional certifications and training include Johnny-G Spinning, BOSU, Resist-a-Ball, Powerstrike Impact, Body Combat, Drums Alive, Aquatic Fitness, Kick Boxing, and Mindful Eating. Julie is also the creator of Results Based Training, a goal oriented small group training class with an emphasis in overall wellness. The combination of counseling, personal training and group fitness backgrounds brings together a unique set of skills to help you achieve your health, wellness and fitness goals. Julie lives in Hunterdon County, New Jersey with her husband and three children. less
Profession
Fitness Instructor, Wellness/Lifestyle Coach, Personal Trainer
Expertise
Activities:
Aerobics, Boot Camps, Boxing, Choreography, Circuit Training, Core Conditioning, Kickboxing, Meditation, Mind & Body, Personal Training, Water Fitness
Specialties:
Aerobics, Athletic Training, Cardio Workouts, Core Training, Corporate Wellness, Diet and Nutrition, Executive Fitness, Family Fitness, Fitness Education, Group Exercise, Kickboxing, Lifestyle Coaching, Mind-Body Fitness, Nutrition Coaching, Personal Training, Stress Management, Toning and General Fitness, Weight Loss, Weight Management, Wellness Coaching, Wellness/Preventive, Women's Fitness
Degrees
Bachelor's Degree Business with an emphasis in health & Wellness, Univ. of AZ
Master's Degree Counseling Psychology, Rider Univ.
Master's Degree Counseling Psychology, Rider University
Years Experience
16-20 years
ACE - Group Fitness Instructor
Verified
ACE - Personal Trainer
Verified
Wellcoaches - Certified Health & Wellness Coach
Verified
DA - Drums Alive - Basic Training
Pending Verification
Les Mills - BODYCOMBAT® Qualified
Pending Verification
Spinning - Certified Spinning Instructor (STAR 1)
Pending Verification
BOSU - Instructor Training with balance trainer
Agency Unavailable
American Red Cross
American Red Cross
American Red Cross
American Red Cross
Fitness & Wellness Insurance Agency

Julie's Locations

Julie Kaminski - Inspired Wellness - Owner
Within 25 miles of 08833 (Mobile Training Radius)
www.JulieKaminski.com | 908-303-6614
Healthquest
Route 31, Flemington, NJ 08822
http://www.juliekaminski.com | 908-303-6614
Get Directions

Additional Information

Rate
$50.00 / hr
Tele-coaching, $100/hour on site
Payment Methods
Cash, Personal Checks
Awards & Accomplishments
Robie Medal, University of AZ
Languages Spoken
English
Gender
Female
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Julie DeEsch-Kaminski - Fitness Instructor, Wellness/Lifestyle Coach, Personal Trainer
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    Julie's Answers

    How do I train for a race like "Tough Mudder"?

    Hi - Did you check your local gyms for a specialized training? I work at a facility that offers a package. Healthquest... read more

    what options are availabled to download and mix music

    Dynamix, Power Products and Yes Fitness offer a service where you can pick the songs and the tempo. There are also apps... read more

    how much do you charge for group training

    $10-20 depending on size of group ~ max size of 14 read more

    View all Answers

    Julie's Recent Blog Posts

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