Sammamish, WA 98075
Dfine LLC is a fitness training business consisting of individual and small group conditioning. I decided to create Dfine because I love working with people who want to better themselves. I enjoy helping people achieve their fitness goals.
I have a BS in Health Education, and Ace Group Certification. I am a certified TRX Instructor. As well as CPR/AED cerfified. I have instructed various groups including: running groups, boot camps, ski conditioning and youth athletic teams. I specializes in training individuals and small groups in strength, balance, coordination and flexibility.
I am committed to helping individuals young and old enhance their overall fitness, functional performance and safety in their life activities.