Fairfield, CT 06825
I have been a personal trainer for the last 23 years. I am certified by ACSM(American College of Sports Medicine) and AAHF ( SrFit Senior Fitness Speciality Certification). I train primarily clients 50 and older. So much focus is on the young and super fit, aging clients don't get the same attention. As we get older, it is even more important to develop a healthy lifestyle. I keep up with the current research so I can create a safe and effective program for you to achieve better health, energy and balance in you life. I provide in-home training In Fairfield, Westport, Easton and Trumbull You can contact me at firstname.lastname@example.org. Life is short, get healthy so you can enjoy it!!