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Home » IDEA FitnessConnect
IDEA Fitness Connect

Joy Keller

San Diego, CA 92103
Contact Joy
Reiki Practitioner Fitness Instructor Personal Trainer Yoga Instructor
  • Overview
  • Blog
  • Answers

About Me

IDEA Author/PresenterIDEA Member

Joy Keller is executive editor of IDEA Fitness Journal and is also a certified personal trainer, indoor cycling instructor, yoga teacher (RYT 200) and Reiki level 3 practitioner.

Profession
Reiki Practitioner, Fitness Instructor, Personal Trainer, Yoga Instructor
Expertise
Activities:
Bicycling, Body Leverage/Bodyweight Training, Cardio Machines, Circuit Training, Core Conditioning, Cycling, Hiking, Kickboxing, Meditation, Mind & Body, Personal Training, Softball, Stretching/Flexibility, Walking, Yoga
Specialties:
Aerobics, Cardio Workouts, Exercise Physiology, Fitness Assessment, Fitness Education, Group Exercise, Injury Prevention, Mind-Body Fitness, Personal Training, Strength Training, Stress Management, Weight Management, Wellness/Preventive
Degrees
BA English/Journalism, University of Georgia
Years Experience
11-15 years
PTAG - Personal Trainer Certification
Verified
Yoga Alliance - E-RYT 200
Pending Verification
American Red Cross
American Red Cross
Fitness & Wellness Insurance Agency

Joy's Locations

LA Fitness - Trainer/Instructor
Heater Ct., San Diego, CA 92121
Get Directions
Lotus Sanctuary/ Radiant Fitness - Trainer/Instructor
1792 W Washington Street , San Diego, CA 92103
http://www.lotussanctuary.com | 619-293-3360
Get Directions

Additional Information

Rate
$50.00 / hr
My rates vary depending on the service. Please inquire.
Payment Methods
Cash, Credit Cards, Personal Checks, Cashier's Check
Awards & Accomplishments
Bronze Award ASBPE
Maggie Award for IDEA Fitness Journal
Languages Spoken
English
Gender
Female
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Joy Keller - Reiki Practitioner, Fitness Instructor, Personal Trainer
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Joy's Answers

What yoga injuries do you most commonly see?

When I invite people to my classes, some recoil and say yoga injured them. This disappoints me as I believe yoga is for ... read more

I have my idea world Fit. Conv. session selection with all of the classes listed. What else do I need to bring?

Is this your first IDEA conference? If so, welcome! If not, welcome back! This is by no means an all-inclus... read more

Can yoga be "just" exercise or must it be more?

I think it's important to stay true to YOUR style. If you like to teach philosophy and pranayama, stick with it. If the ... read more

View all Answers

Joy's Recent Blog Posts

Inner IDEA Chakra Odyssey

posted on October 28, 2012

More is Not Always Better

posted on October 27, 2012

PERMA Model Birthday

posted on October 26, 2012
View All Blog Posts
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