Joshua Hasting

White Lake, MI 48386

Questions Answered by Joshua

What is a healthy amount of fat to consume to get me through a 2 hour bike ride and reduce my body fat percentage?

7 Answers | Asked by Joshua Hasting 1122 days ago
Answered by Joshua Hasting 1120 days ago
My weight is 185 lbs and I have 7% body fat. I a 23 years of age as well. I was assuming that while at VT1 the calorie I... read more