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First, seek professional help on rehabilitating the knee. We need more specific information to help with that aspect. When exactly did the injury occu...
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Youngstown, OH 44512
My mission is to help people find true health and fitness through exercise, nutrition, and lifestyle habit changes.
6418 Market StYoungstown, OH 44512
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by Lindsey Bickerstaff
on Sep 13, 2013
Changed My Life Forever!
CrossFit Youngstown is more than a gym to me. Its the community of people I know. Its where I hang out. Its where I go to for advice and support from my coaches.
Since joining CrossFit Youngstown I have added 10 pounds of muscle to my body. I have gone from not being able to pick up the lightest weights to lifting lots of pounds!
I love the workouts, how much I get to push myself, and working out with people I barely knew but who are now my friends. But CrossFit Youngstown is really more than a gym to me.
I didn t expect this when I joined...I just figured okay I have a new place to workout...cool. But after 9 months I love going to the gym. I get to hang out and workout next to my buddies. I have amazing coaches who are very knowledgeable and who you can ask anything from. They know a lot and have trained lots of people so ask them for advice!
I don t want to go on forever here. If you come in hopefully we ll meet and get to workout together. I m going to end this by saying you won t ever look back after joining CrossFit Youngstown!
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