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Joseph Cannon

Questions Answered by Joseph Cannon

Results 1-10 of 43

Seeking an ACE Personal Trainer

9 Answers | Asked by Joseph Cannon on Dec 08, 2015

Answered by Joseph Cannon on Dec 12, 2015

Hi Yvette, fortunately someone here reached out to me and I hope to interview him soon. I'm all for helping other trainers gain more exposure so if any trainers here would like to be interviewed, they can email me via my Joe-Cannon.com site and tell me their certs and/or any unique ways they do ...

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Seeking an ACE Personal Trainer

9 Answers | Asked by Joseph Cannon on Dec 08, 2015

Answered by Joseph Cannon on Dec 09, 2015

Hi Natalie, why don't you email me via my website and I'll send you some questions. Joe Joe-Cannon.com

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Seeking an ACE Personal Trainer

9 Answers | Asked by Joseph Cannon on Dec 08, 2015

Answered by Joseph Cannon on Dec 08, 2015

Hi Nancy, sure thing send him over to me. Thanks!

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My trainer is letting me go because my time slot is inconvenient after a year of training; what do i say to him?

17 Answers | Asked by Eileen Mulcaire on Dec 08, 2015

Answered by Joseph Cannon on Dec 08, 2015

Hi Eileen, so sorry this is happening to you. Never easy, especially around the holidays. Have you asked him if he can recommend anyone to help you? If you give your general area or zip code here, I'm sure someone reading this can help you. Joe Joe-Cannon.com Supplement-Geek.com

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IFPA personal trainer: Interview Request

2 Answers | Asked by Joseph Cannon on Mar 23, 2015

Answered by Joseph Cannon on Apr 10, 2015

Christine, I'm still looking so thanks for the suggestion. I was hoping find someone without going to the IFPA to try to get the most unbiased interview. When I checked their resource section it appeared that several sections were "coming soon". I will keep my eye on it. Thanks much! Joe

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Does this site help you get clients and improve as a trainer?

8 Answers | Asked by Rebecca Swinson on Nov 21, 2014

Answered by Joseph Cannon on Nov 24, 2014

Rebecca, it can help because it gives you access to other professionals who can help you. I also like the IDEA magazine too. Since you said you are a beginner trainer, may I direct you to my website. I blog about personal training and I discuss things few others do. It's free. I think it will he...

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The best balance of fats, carbs and proteins for women 55 and above that are losing muscle

4 Answers | Asked by Martha Hutchinson on Nov 24, 2014

Answered by Joseph Cannon on Nov 24, 2014

I agree with Christine, it's more about the exercise program than the amount of macronutrients. That said you may want to look at how much protein the woman is eating. The RDA for healthy people is 0.36 g /lb. Older adults may need a bit more than this, such as about 0.6 g/lb. Some research finds a ...

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Where can I find the best info regarding muscle cramps in women ages 40 -65?

2 Answers | Asked by Holly Fulford-Jeffrey on Nov 19, 2014

Answered by Joseph Cannon on Nov 20, 2014

Holly, cramps can be caused by under-hydration or over-hydration. If you are eating half way decent, I dont think you are lacking in minerals. When are you getting the muscle camps? are they in the legs? do you get them only when you walk? Joe Joe-Cannon.com Supplement-Geek.com

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How can I found out if a person is certified with the ISTA?

2 Answers | Asked by Rico Carter on Nov 19, 2014

Answered by Joseph Cannon on Nov 20, 2014

I agree with Karen. you can also contact the ISTA, give them the trainers name and location (state) and they should be able to tell you if the trainer is certified by them. Here is their website http://istacertified.org/ it does have their phone # too. Joe Cannon Joe-Cannon.com Supplement-Ge...

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I am looking into PT certs and it is a toss up between ACE and ISSA. Anyone have any opinion on the two? Thanks

12 Answers | Asked by Clint Ashford on Nov 04, 2014

Answered by Joseph Cannon on Nov 07, 2014

Here is a review on the ACE cert if you decide to to with them. http://www.joe-cannon.com/ace-personal-trainer-test-study-tips/ Joe

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