Jonathan Ross
Jonathan's Videos
TRX Pendulum Mt. Climber - From the book "Abs Revealed" by award-winning trainer Jonathan Ross. This exercise is from "Rock," the 1st phase of training in the Abs Revealed "Rock, Paper, Scissors" approach to great abs. More info at http://www.AbsRevealed.com
TRX Oblique V-Up - From the book "Abs Revealed" by award-winning trainer Jonathan Ross. This exercise is from "Rock," the 1st phase of training in the Abs Revealed "Rock, Paper, Scissors" approach to great abs. More info at http://www.AbsRevealed.com
The TRX 10/10/10 Challenge requires diverse fitness elements to all be present at once! You'll need strength, power, balance, coordination, stability, and endurance to successfully perform this challenge.
Moving 3-minute video bio of Jonathan Ross, the American Council on Exercise Personal Trainer of the Year!
Semi-Vise Crunch with Stability Ball - From the book "Abs Revealed" by award-winning trainer Jonathan Ross. This exercise is from "Rock," the 1st phase of training in the Abs Revealed "Rock, Paper, Scissors" approach to great abs. More info at http://www.AbsRevealed.com
Jonathan Ross answers questions about ab training and his book, Abs Revealed, the only ab training program designed by a two-time Personal Trainer of the Year Winner. For more info, see http://www.AbsRevealed.com. Cutting edge ab training programs featuring many original exercises available no where else.
