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IDEA Fitness Connect

Jonathan Ross

Fitness Instructor

Questions Answered by Jonathan

Do you ever volunteer your services? If so, how do you decide which volunteer opportunities to take?

9 Answers | Asked by Sandy Todd Webster 401 days ago
Answered by Jonathan Ross 401 days ago
When I became a personal trainer in the mid-1990s, one of my goals was to become successful enough to be in a position t... read more

How Do You Start The Training Program For Severely Obese Clients?

ObesityPersonal TrainingProgram Design
10 Answers | Asked by Sandy Todd Webster 401 days ago
Answered by Jonathan Ross 401 days ago
The more deconditioned people are, the more important it is to get the first few weeks of exercise right. The underlying... read more

Have You Ever Set And Achieved A Career Goal That You Thought Was Out Of Reach?

Career
7 Answers | Asked by Sandy Todd Webster 401 days ago
Answered by Jonathan Ross 401 days ago
Over the years, after hearing me discuss a topic in training sessions, clients often told me, “You should be a spe... read more

What equipment do you consider essential for trainers to use with clients?

EquipmentPersonal Training
16 Answers | Asked by Sandy Todd Webster 401 days ago
Answered by Jonathan Ross 401 days ago
I consider the stability ball essential equipment. It may be the most versatile and cost-effective piece of equipment av... read more