Jonathan's Videos

by Jonathan Glick
IHFA Exercise Tip - How To: Bent Over Row with Sandbag Instructions and Demonstration on how to perform a Bent Over Row using an Ultimate Sandbag. www.integratedfit.org
by Jonathan Glick
Instructions and Demonstration on how to perform a Dead Lift using an Ultimate Sandbag. Written & Demonstrated by: Jonathan Glick Integrated Health & Fitness Academy www.integratedfit.org
by Jonathan Glick
IHFA Exercise Tip - How To: Front Squat with Sandbag Instructions and Demonstration on how to perform a Front Squat using an Ultimate Sandbag. Written & Demonstrated by: Jonathan Glick. Integrated Health & Fitness Academy. www.integratedfit.org
by Jonathan Glick
IHFA Exercise Tip - How To: Bent Over Row with Sandbag Instructions and Demonstration on how to perform a Bent Over Row using an Ultimate Sandbag. Written & Demonstrated by: Jonathan Glick. Integrated Health & Fitness Academy. www.integratedfit.org