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Home » IDEA FitnessConnect
IDEA Fitness Connect

Jonathan Glick

South Jordan, UT 84095
www.integratedfit.org
Contact Jonathan
Fitness Instructor Personal Trainer
  • Overview
  • Blog
  • Answers

About Me

NCCA-Accredited Cert.
Hi Everyone! As the great Olympic runner Steve Prefontaine once said "To give anything less than your personal best is to sacrifice the gift" - I believe that in each one of us lies our potential best. I aim to provide the best of my education, knowledge, and experience to encourage and inspire ot... moreHi Everyone! As the great Olympic runner Steve Prefontaine once said "To give anything less than your personal best is to sacrifice the gift" - I believe that in each one of us lies our potential best. I aim to provide the best of my education, knowledge, and experience to encourage and inspire others to live an active and healthy lifestyle while teaching them how to apply physical activity as a key component towards lifelong wellness. Whether you're just beginning your journey towards a more active lifestyle, already a weekend warrior, or want to take it to the next level, I'll be glad to play a role in helping you strive towards your personal best. less
Profession
Fitness Instructor, Personal Trainer
Expertise
Activities:
Bicycling, Boot Camps, Circuit Training, Personal Training, Running
Specialties:
Cardio Workouts, Corporate Wellness, Executive Fitness, Fat Loss, Fitness Assessment, Fitness Education, Personal Training, Strength Training, Toning and General Fitness, Weight Loss, Weight Management, Weight Training
Degrees
Bachelor's Degree Exercise & Sport Science, University of Utah
Years Experience
11-15 years
ACE - Personal Trainer
Verified
American Red Cross
American Red Cross
Starr Indemnity & Liability Company

Jonathan's Locations

Marv Jenson Fitness & Rec Center - Trainer/Instructor
10300 S Redwood Rd, South Jordan, UT 84095-2440
Get Directions
Taylorsville Recreation - Trainer/Instructor
4948 South 2700 West, UT 84118, Taylorsville, UT 84118
Get Directions
Integrated Health & Fitness Academy - Owner/Manager
Within 10 miles of 84095 (Mobile Training Radius)
www.integratedfit.org | 801-386-7800
Taylorsville Recreation Center - Trainer/Instructor
4948 South 2700 West, Taylorsville, UT 84118
Get Directions

Additional Information

Rate
$37.50 / hr
When you purchase 4 or more sessions; otherwise regularly $75/hour
Payment Methods
Cash, Credit Cards, Personal Checks, Cashier's Check
Awards & Accomplishments
Finisher, Tough Mudder Utah - Oct 2012
10 Year Tenure at Local Community College!
Languages Spoken
English
Gender
Male
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Jonathan Glick - Fitness Instructor, Personal Trainer
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    Jonathan's Answers

    Can anyone recommend exercises for athletes that perform lateral movements? (to prevent knee and ankle injury)

    There are many, many exercises to help the knee and ankle joint and several great answers so far. Assuming you have an ... read more

    Game ideas for clients??

    In the spirit of Halloween coming in just a few days from now, you could offer a "Halloween Fitness Bootcamp" and allow ... read more

    What are some of your favorite recommended reads on Anatomy, Physiology and Biomechanics?

    Strength Training Anatomy by Frederic Delavier. All of his anatomy books get great reviews and can be found for under $... read more

    View all Answers

    Jonathan's Recent Blog Posts

    Banana Double Berry Mango Smoothie

    posted on January 24, 2013

    WOW! Workout of the Week #6 – 1/21/2013

    posted on January 24, 2013

    SEVEN MINUTE ABS! Abdominal Workout

    posted on January 24, 2013
    View All Blog Posts
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