John Mcmahan

Pascagoula, MS 39567-5621

I have been involved in the fitness industry for over 30 years. I owned and operated a health club for 25 years, and have been ACE certified since 1992. I have been competing in NPC bodybuilding for over 20 yrs, and have won many local, state, and regional competetions. I am the 2010 Ms. State Grandmasters Champion. I have worked with clients from all walks of life, and addressed many different special needs, I work with several local MDs. by referral, and welcome clients with special exercise prescriptions.

About Me


Years Experience


Certifications / Trainings

ACE - Personal Trainer
PB11 - Turbo Kick Instructor Training
Not Verified
American Red Cross - Advanced CPR, AED
Agency Unavailable
Desert Southwest Fitness - Lifestyle Fitness Coaching
Agency Unavailable

CPR Certified

American Heart Association

AED Certified

American CPR Care Assn - aed

Liability Insurance

  • Interwest

John's Locations

Jay's Body Shop Health & Fitness Center

9301 Dunn Ln
Moss Point, MS 39562-6338

Fitness Zone

1201 Ingalls Ave
Pascagoula, MS 39567-5621

Additional Information


$40.00 / hr

Payment Methods

Cash, Cashier's Check, Personal Checks

Awards & Accomplishments

  • Many wins in local, state , & regional bodybuilding, reigning Ms. St. Grand Masters Champ

Languages Spoken




2 Reviews

5.0 out of 5 Stars

  • by Kim Estabrook on Jan 24, 2011

    Jay started training me during my last pregnancy. He always had my safety in mind, and he helped me to get in good shape before I delivered my daughter. As a result, I had a great delivery; I was also able to bounce back quickly and get back in the gym. He is a really good motivator; he knows what to say to get me going. He always has a smile on his face which creates a positive experience for his clients! He focuses on your safety and your goals; a great trainer!

    Response by John Mcmahan on Jan 25, 2011

    Thank you Kim ! I always look forward to training you !!!

  • by Marie Toups on Jan 16, 2011

    I appreciate the fact that Jay, assesses the client's abilities and limitations. He builds the workout sessions around them. I personally have had several injuries and he has worked with me for the past 3 years to recover from all of them. I would highly recommend him to anyone as a professional trainer.

    Response by John Mcmahan on Jan 16, 2011

    Thank you for the kind review!!