Jody Blair

Amelia, OH 45102

Passionate describes me. Determination drives me to help those who are physically inactive, blocked by barriers to achieve behavior change and need one on one education to make better choices. Specialties Ability to work one on one with an individual and their health and wellness goals.

About Me

Degrees

  • Master's Degree
  • Master's Degree, Exercise and Health Studies, Miami University of Ohio
  • BSc., Natural Science of Health and Wellness, St. Gregory's University Shawnee Ok

Years Experience

11-15

Certifications / Trainings

Spinning - Certified Spinning Instructor (STAR 1)
Expired
AFAA - Group Exercise Certification
Agency Unavailable
AFAA - Personal Trainer Certification
Agency Unavailable

CPR Certified

Amerian Heart Association

AED Certified

American Heart Association

Liability Insurance

  • K&K Insurance Group

Jody's Locations

Within 25.00 miles of 45102 (Mobile Training Radius)

Additional Information

Rate

$50.00 / hr, $35.00 for 30 minute sessions

Payment Methods

Cash, Personal Checks

Awards & Accomplishments

  • 4 Year Starter for Collegiate Soccer Team

Languages Spoken

English

Gender

Female

4 Reviews

5.0 out of 5 Stars

  • by David Groh on Jul 20, 2012

    Over 5 months ago I had surgery to replace a C7 disk in my neck. I went through several weeks of therapy which was helpful. After therapy you’re basically on your own. At age 56 and based on previous surgeries I realize my healing time may take a year. Knowing exercise is an important aspect of my daily routine; I want to continue exercising but was concerned I may injure myself without the proper training. The company in which I work for has a Wellness program and I decided to engage their services. There I met Jody who discussed my current state of health and expectations. Jody developed a program that is slowly addressing my needs. I can feel my pain residing and strength returning to my body. Jody has exceptional people skills and is extremely knowledgeable in all aspects of health and fitness. Her style of motivation and coaching has significantly contributed to my progress. I am grateful to have met Jody and look forward to her guidance as I progress with my rehabilitation

  • by Mirko Sebez on Mar 23, 2012

    Jody is very informed about the health and fitness, and what I consider to be an expertise in her field. The most amazing thing about Jody is her ability to individualize workout sessions and comes up with creative exercises and routines. She definitely kept my body and mind guessing what’s next and kept me excited about working out. She will not fool around and let you slack during the workouts but also she will not overkill your body. She has a great ability to recognize the “state” of your body and when is a time to take a break. Besides being a great fitness coach she was a great resource about food and nutrition that your body needs.
    I am very thankful for the time spent working out with Jody. She was a great expiration and motivation for my workouts.

    Mirko Sebez

  • by MAISHA J GILES on Mar 21, 2012

    I have worked with Jody for quite some time now. She is very informed and what I consider to be an expertise in her field. Jody is not your average trainer walking you through your basic strength training and cardio. Instead she individualizes and comes up with creative exercises and routines that not only keep your body guessing whats next, but also keeps you wanting to exercise. Don't be fooled though, she will work you to death and push you to your limits, but isn't that what all great trainers do?! In addition to Jody's top training ability and awesome work ethic, she is also dedicated to total body fitness. Meaning, her work doesn't cease when the physical workout is completed. Jody is top tier when it comes to nutrition. She will happily guide and counsel you on what foods your body needs and the necessary proportions. If you haven't figured it out already, Jody's knowledge, dedication, professionalism and skills make her one heck of a trainer. Actually to say Jody is a great trainer is an UNDERSTATEMENT!! I am thankful to have such a wonderful motivator working with me and it goes without saying she has my highest recommendation! ;) M J Giles

  • by Lisa English on Nov 19, 2011

    Jody is a knowledgeable health and wellness professional who knows how to meet her clients where they are and help them get to where they want to be. Jody is passionate about health and helping individuals meet their goals and she has the tools to work with all levels. Jody is more than just a certified trainer and coach. She is an expert in behavior change and the science of exercise physiology and bio-mechanics. No matter what your age, goals or current health status are, Jody will help you reach your fullest potential! Jody is my colleague and friend and I know first hand how great she is... she is the person I call when I have a question:) You are in good hands with Jody!