Questions Answered by Jocelyn

necessary Equipments For Indoor & Group fitness Boot Camp?

9 Answers | Asked by nitin sahni 695 days ago
Answered by Jocelyn Martin 693 days ago
Also, don't forget about to use the natural resources of the area where you'll be training. I've used a track, hill, st... read more

What does the Listing Impressions under the stats summary on my FitnessConnect page mean?

9 Answers | Asked by David Hannan 694 days ago
Answered by Jocelyn Martin 693 days ago
I too was wondering the same thing and had the same issue with clicking on the "?" and nothing happening. Hopefully IDE... read more

What can I do for mid back pain that I get from running?

11 Answers | Asked by Riley Stone 694 days ago
Answered by Jocelyn Martin 693 days ago
Its hard to say what the cause could be without being able to see your gait and running stride. To reduce the back pain... read more

Employee wellness lecture ideas-help!

9 Answers | Asked by Michele Dorszynski 712 days ago
Answered by Jocelyn Martin 709 days ago
You could also do a seminar on stress reduction techniques, mind/body connections, have local gyms or personal trainers ... read more

Does the iliotibial band make the gluteus maximus a two joint muscle?

5 Answers | Asked by David Smith 710 days ago
Answered by Jocelyn Martin 709 days ago
The IT Band crosses both the hip and the knee, affecting both joints. read more

What are the best exercises for someone with sciatica? & exercises I should avoid?

7 Answers | Asked by Melisa Byrns 710 days ago
Answered by Jocelyn Martin 709 days ago
Have you asked her what she did to relieve the pain last time? Did she receive any formal therapy? Did they give her a... read more

Looking for a scale that measures body fat and so forth for clients?

8 Answers | Asked by Dorte Richardson 710 days ago
Answered by Jocelyn Martin 709 days ago
I second the Tanita scales. If you check their ratings compared to skin fold and hydrostatic weighting, they rate right... read more

Have you seen FitFeed yet?

14 Answers | Asked by Jason Davis 723 days ago
Answered by Jocelyn Martin 717 days ago
Yes! And I love it! Its like having lots of fitness, health and nutrition specific news at my fingertips! read more

Which group exercise certification is the best/most respected/most accepted at any gym?

10 Answers | Asked by Stephanie Lynch 721 days ago
Answered by Jocelyn Martin 717 days ago
ACE, ACSM or AFAA depending on which you want to choose as the others have listed above the differences between them. B... read more

In comparison to your regular personal training rates, what percentage do you charge for just designing a program?

9 Answers | Asked by John Watkis 721 days ago
Answered by Jocelyn Martin 717 days ago
If its a recent client that you've seen in the past few months, I may design a program for them till they can meet with ... read more