Jocelyn Martin

APO 96367

www.beyourbestpersonaltraining.com

Contact Jocelyn

Fitness Instructor Personal Trainer

Questions Answered by Jocelyn

I am a certified personal trainer and also certified women's fitness specialist but would

Personal Training Pilates Instructor Yoga Instructor Certifications National Academy of Sports Medicine (NASM)

7 Answers | Asked by Melissa Sigler about 18 hours ago

Answered by Jocelyn Martin 50 minutes ago

With your background have you looked into the Teacher Trainings at www.thecenterforwomensfitness.com I too ... read more

How do you manage asthma in athletes?

Disabilities and Diseases Exercise Induced Asthma Client Advice

4 Answers | Asked by Shelley Ferguson about 13 hours ago

Answered by Jocelyn Martin about an hour ago

Natalie gave you some great answers. I always have a conversation upfront with my clients who have asthma as to what th... read more

Is their enough stimulation to continually use body weight exercises to gain strength without lifting weights?

1 Answer | Asked by kristy prass about an hour ago

Answered by Jocelyn Martin about an hour ago

It depends on what you're or the client is looking to gain. I have seen progressive muscle stimulation using body weigh... read more

Yes what exercises can i do for an elevated shoulder during my pt session

Exercises Shoulders Shoulder Exercises

3 Answers | Asked by heidi wilson 9 days ago

Answered by Jocelyn Martin 5 days ago

Can you provide more information? Where was the elevated shoulder seen? During exercise or is it always present. ... read more

Juice cleanse

Nutrition Food Food and Cooking Whole Foods Diet

8 Answers | Asked by Stephanie Mckinney 9 days ago

Answered by Jocelyn Martin 5 days ago

I have never advocated a cleanse, but I do speak to clients about the benefits of whole, organic fruits and veggies and ... read more

I have now been a trainer for almost 2 years and am still struggling to get clients. I need to start my own LLC but how?

Personal Training Business: Personal Training Business Development

6 Answers | Asked by Holly Sonck 8 days ago

Answered by Jocelyn Martin 5 days ago

You've already gotten some great advice on setting up your LLC, I'd caution you to be sure you have a solid business pla... read more

How regularly do you have your obese clients weigh themselves?

Weight Loss Obesity Client Advice

8 Answers | Asked by Jessica Beauchemin 8 days ago

Answered by Jocelyn Martin 5 days ago

Hi Jessica, I've found, that it depends on the client. I often have a conversation with the client to see ... read more

Renting space to trainers- how much do we charge? Any tips/advice?!?! Please help

Personal Training Business: Personal Training staff management Management Compensation

4 Answers | Asked by Kelly Serfas Bower 6 days ago

Answered by Jocelyn Martin 5 days ago

I have worked as a contractor in the past with a 70/30 split. All clients had to sign in at a front desk area before wo... read more

Do you or your gym give free PT sessions for Birthdays?

Assessments Personal Training Business Planning/Strategies Client retention

6 Answers | Asked by Jennifer Hallinan 6 days ago

Answered by Jocelyn Martin 5 days ago

I do not offer free personal training for birthdays, but I do send a card. In regards to your concern abo... read more

Help with supersets or combined exercises programming?

Program Design Personal Training: Program Design Supersets

7 Answers | Asked by Melissa Sigler 13 days ago

Answered by Jocelyn Martin 10 days ago

Hi Melissa, To answer your bent over dumbbell pec fly with the bent over dumbbell triceps kickback question... read more

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Jocelyn's Answers

I am a certified personal trainer and also certified women's fitness specialist but would

With your background have you looked into the Teacher Trainings at www.thecenterforwomensfitness.com I too ... read more

How do you manage asthma in athletes?

Natalie gave you some great answers. I always have a conversation upfront with my clients who have asthma as to what th... read more

Is their enough stimulation to continually use body weight exercises to gain strength without lifting weights?

It depends on what you're or the client is looking to gain. I have seen progressive muscle stimulation using body weigh... read more

View all Answers