Questions Answered by Joanne

WEIGHTLIFTING BELTS

17 Answers | Asked by Michael Saiz 1091 days ago
Answered by Joanne Duncan-Carnesciali 1091 days ago
Michael, perhaps is something aesthetic. Especially, if they are not lifting heavy loads. You might be on ... read more

What is a healthy amount of fat to consume to get me through a 2 hour bike ride and reduce my body fat percentage?

7 Answers | Asked by Joshua Hasting 1092 days ago
Answered by Joanne Duncan-Carnesciali 1091 days ago
Hello Joshua. Your question has to do with fuel utilization during exercise. So that you understand where ... read more

Group Fitness Instructor or Group Fitness Imposter?

19 Answers | Asked by Serena Pharr 1092 days ago
Answered by Joanne Duncan-Carnesciali 1091 days ago
Wow! That is one can of worms you opened. It doesn't appear that the personal trainer who was covering is... read more

With someone with a herniated disc or disc bulge in the back region, what one exercise is contraindicated?

Answered by Joanne Duncan-Carnesciali 1092 days ago
Oopsy! In exercise physiology world loaded flexion and rotation is contraindicated full stop, not just for those with ... read more

how much money make a personal trainer in a year

11 Answers | Asked by hamed gonzalez 1092 days ago
Answered by Joanne Duncan-Carnesciali 1092 days ago
Hamed, there are so many variables to consider. Experience, where one lives, demand, whether one is an independent pers... read more

Where can I get a list of group fitness certifications

2 Answers | Asked by Nitie Mehta 1092 days ago
Answered by Joanne Duncan-Carnesciali 1092 days ago
Nitie, if you click the link that reads "Career Guide" on this portal you will find the answer to your question. ... read more

Fitness Professional interested in writing on a Fitness blog

6 Answers | Asked by Nitie Mehta 1092 days ago
Answered by Joanne Duncan-Carnesciali 1092 days ago
Nitie, can I invite you to read some of my responses on this portal to see if my writing style meets your needs? ... read more

I am currently studying the ACE Advanced Health and Fitness Specialist Manual.

2 Answers | Asked by Tyler Kragerud 1111 days ago
Answered by Joanne Duncan-Carnesciali 1092 days ago
Congratulations Tyler on qualifying to take the AHFS exam. There are only a few of us who have earned this credential. ... read more

How do I have my workshops approved so students receive cec's

3 Answers | Asked by Eric Wilson 1092 days ago
Answered by Joanne Duncan-Carnesciali 1092 days ago
Eric, I don't know if you need to be ACE certified in order to become a continuing education provider for ACE, however, ... read more

Hey guys!! I have a question concerning a squat assessment :)

12 Answers | Asked by Rachel Koester 1210 days ago
Answered by Joanne Duncan-Carnesciali 1092 days ago
Hi Rachel! Have you ever thought about performing a break test on your girlfriend to determine specifically... read more