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Joanne Duncan-Carnesciali

NEW YORK, NY 10019-3834

Questions Answered by Joanne Duncan-Carnesciali

Results 1321-1330 of 1430

Breast Cancer Meds & Weight Loss

7 Answers | Asked by Rita Wario on Jun 17, 2011

Answered by Joanne Duncan-Carnesciali on Jun 26, 2011

Katherine, thank you for your testimonial I am happy to know you are living cancer free. It's great that you included the interventions therapy that you've had regarding BC as there are acute and chronic effects pertaining to it. Weight gain is a common acute treatment effect with chemothera...

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What would you rather prefer..."Weight Loss" or "Fat Loss"?

23 Answers | Asked by Jon McQueen on Jun 24, 2011

Answered by Joanne Duncan-Carnesciali on Jun 26, 2011

Fat loss. Muscle tissue is live. Needs oxygen raises BMR.

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What are the most common fitness myths you hear from clients and friends? Let's debunk them!

10 Answers | Asked by Nicholle Bankston on Jun 18, 2011

Answered by Joanne Duncan-Carnesciali on Jun 26, 2011

I'd like to take this from a different perspective.... I am still left surprised about the number of fitness professionals who still believe that there is an ideal "fat burning zone" that we tap into during sustained aerobic exercise. We can't keep teaching our clients this fallacy. It is tim...

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How many morbidly obese clients are you working with and what is the number one issue with them?

5 Answers | Asked by Jude Forsyth on Jun 21, 2011

Answered by Joanne Duncan-Carnesciali on Jun 26, 2011

I am working with two at present and the number one challenge is behavior change.

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USA vs the World on Obesity?

10 Answers | Asked by Shawn Strickland on Jun 25, 2011

Answered by Joanne Duncan-Carnesciali on Jun 26, 2011

Hello Shawn. Could it be because obesity is such a complex disease? Obesity is chronic disease that very well will present with other complex clinical conditions that are outside the scope of practice of the certified personal trainer. Here is something I read in the ACSM textbook "Exercise Man...

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Does drinking water help with weight loss?

15 Answers | Asked by Patricia Long on Jun 24, 2011

Answered by Joanne Duncan-Carnesciali on Jun 24, 2011

Taken from NASM Essentials of Personal Fitness Training Water is the soup of life. It constitutes approximately 60% of the adult human body by weight...Consuming an adequate amount of water will benefit the body in the following ways. Endocrine gland function improves Fluid retention is alle...

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Have you dealt with clients who have gotten water toxicity? i.e. too much water?

4 Answers | Asked by Rebekah Hennes on Jun 24, 2011

Answered by Joanne Duncan-Carnesciali on Jun 24, 2011

I've never had this experience, however, I've attached a link to the American College of Sports Medicine position statement on Exercise and Fluid replacement. Hyponatremia is menntioned in the the article as well as fluid replacement guidlines. Hope this is helpful to you. http://journals.lww...

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What is the best way to integrate social media/blogs & my website into useful/meaningful experience 4 active/prospective clients

5 Answers | Asked by Keith Nelson on Jun 16, 2011

Answered by Joanne Duncan-Carnesciali on Jun 24, 2011

Bilray Alsac, who by the way is an IDEA Presenter is the go to girl for all things technological.

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What are some website/ other ideas for an aqua fitness class?

8 Answers | Asked by Linda Olesen on Jun 24, 2011

Answered by Joanne Duncan-Carnesciali on Jun 24, 2011

Have you tried doing a search for Mary Saunders?

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How do you handle trainers that leave your business and solicit your clientele?

9 Answers | Asked by Stacy Rae Mednick on Jun 17, 2011

Answered by Joanne Duncan-Carnesciali on Jun 24, 2011

I don't stress it. I make sure I remain current and that I am aware of what is happening in the industry. I try my very best to be before the wave as opposed to catching the wave. I believe competition is healthy. It encourages fitness professionals to be proactive about their professional gro...

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