Questions Answered by Joanne

How can I reduce inflammation in the body?

11 Answers | Asked by Jason Davis 1368 days ago
Answered by Joanne Duncan-Carnesciali 1329 days ago
Jason, the best advice I can give you is to go see your doctor. read more

What foods should be avoided when you have high cholesterol?

10 Answers | Asked by Joan Weiss 1347 days ago
Answered by Joanne Duncan-Carnesciali 1329 days ago
The DASH diet eating plan is generally recommended. read more

What does "wellness" mean to you?

11 Answers | Asked by Lauren Fraser 1360 days ago
Answered by Joanne Duncan-Carnesciali 1329 days ago
Being of aware of what is working in your life and improving upon it. Being aware of what is not working in your l... read more

If you were to create a wellness space in your organization, what items would it include?

3 Answers | Asked by Angela Cordoni 1356 days ago
Answered by Joanne Duncan-Carnesciali 1329 days ago
It not a easy answer. One has to find out what the employees are interested in. This is easily done thr... read more

Where do corporate wellness programs allocate funds?

4 Answers | Asked by Lauren Fraser 1360 days ago
Answered by Joanne Duncan-Carnesciali 1329 days ago
You will find good information through WELCOA. The Wellness Councils of America. read more

What are some essentially elements of a corporate wellness program?

7 Answers | Asked by Lauren Fraser 1360 days ago
Answered by Joanne Duncan-Carnesciali 1329 days ago
According to the Wellness Councils of American (WELCOA) the seven benchmarks of success for developing results-oriented... read more

Is the Insanity workout program bad for your knees?

12 Answers | Asked by Meredith Wyman 1356 days ago
Answered by Joanne Duncan-Carnesciali 1329 days ago
Attached is a link to an article regarding Insanity on ACE's website. http://www.acefitness.org/certifiedne... read more

Can you REALLY get rid of skin stretched marks caused by either pregnancy or weight gain?

7 Answers | Asked by Henry Eliperia 1330 days ago
Answered by Joanne Duncan-Carnesciali 1329 days ago
Henry, that hasn't been my experience and I had my son 16 years ago. read more

Why do trainer's feel like they have to be a jack of all trades? Looking for a trainer on here within a niche' to refer to.

18 Answers | Asked by Rachel Webster 1330 days ago
Answered by Joanne Duncan-Carnesciali 1329 days ago
This is a truly interesting question. Having thought about it again, here is my position. I deliberately d... read more

What is the best way to integrate social media/blogs & my website into useful/meaningful experience 4 active/prospective clients

5 Answers | Asked by Keith Nelson 1353 days ago
Answered by Joanne Duncan-Carnesciali 1329 days ago
Bilray, happy to see you here. Hope you didn't mind the shout out. Maybe we will see each other at the conv... read more