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Joanne Duncan-Carnesciali

NEW YORK, NY 10019-3834

Questions Answered by Joanne Duncan-Carnesciali

Results 1051-1060 of 1430

Is muscle isolation a good practice, bad practice or just not the most optimal?

13 Answers | Asked by Gus Aguirre on Aug 05, 2011

Answered by Joanne Duncan-Carnesciali on Aug 06, 2011

Gus, thank you for your question. It appears we are revisiting a similar question that was posed that asked "Can you really tone your abdominals without doing crunches." When I responded to the question I received I believe three negative ratings as a consequence of my response which I will leav...

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Advice for Newcomers

11 Answers | Asked by Ryan Halvorson on Aug 05, 2011

Answered by Joanne Duncan-Carnesciali on Aug 05, 2011

One piece of advice is really hard to pinpoint. Following is what I would suggest. I would really emphasize the importance of learning and understanding the science of exercise. Specifically, how a healthy body responds to exercise. I would emphasize the importance of understanding human mov...

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What is your passion?

12 Answers | Asked by Jeritza (Risa) Montgomery on Aug 05, 2011

Answered by Joanne Duncan-Carnesciali on Aug 05, 2011

I love exercise science.

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Follow up to my original arthritic knees question - I wasn't clear at all :)

3 Answers | Asked by Sara Mackie Agee on Aug 05, 2011

Answered by Joanne Duncan-Carnesciali on Aug 05, 2011

Hey Sara, I have two suggestions for you. However, I would prefer that you contact me to learn what the low impact options are. Please feel free to email me at info@focusedwellness.com with your details and I'll be sure to phone or email whichever you prefer. Please know that I understand whe...

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Are smoothies a healthy meal replacement?

17 Answers | Asked by Jerry Prince on Aug 05, 2011

Answered by Joanne Duncan-Carnesciali on Aug 05, 2011

I guess that rules out tomato soup, potato soup, cream of spinach soup, pumpkin soup, carrot soup because one can't chew it. Oh well.

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I am looking for a good preschool/kindergarten fitness program or curriculum. Any ideas?

4 Answers | Asked by Ashley Dale on Aug 05, 2011

Answered by Joanne Duncan-Carnesciali on Aug 05, 2011

Have you had a look at Operation Fit Kids on the American Council of Exercise's website?

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Anyone used Isotonix products?

14 Answers | Asked by Nicole Barr on Aug 05, 2011

Answered by Joanne Duncan-Carnesciali on Aug 05, 2011

I've heard of the product. One purchases it through an individual who is a independent distributor for Market America. Now personally, I don't have an issue with direct selling, multi-level marketing, however, one wants to describe it. My rationale for this is that Avon and Tupperware are succe...

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Are smoothies a healthy meal replacement?

17 Answers | Asked by Jerry Prince on Aug 05, 2011

Answered by Joanne Duncan-Carnesciali on Aug 05, 2011

I generally have smoothies for breakfast. I don't consider it a meal replacement, I consider it a meal. My smoothies never have milk in it, unless it is almond milk. It almost always has at least one banana added and other fruit--like berries, dates, peaches, nectarines melon or orange juice. ...

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What's your favorite song to do cardio to right now?

10 Answers | Asked by Denise Kosec on Aug 04, 2011

Answered by Joanne Duncan-Carnesciali on Aug 04, 2011

I am partial to house music. I frequently visit iTunes and go to their podcasts area. Search for "house music" and if you like house music, download "That's House." This is the music I love to Kangoo Jump to. By the way, your idea to create a playlist is great. I love it! 8)) BTW, if we us...

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What is the best way to promote my fitness boot camp?

14 Answers | Asked by Melanie Tucker on Jun 16, 2011

Answered by Joanne Duncan-Carnesciali on Aug 04, 2011

Google Jim Labadie. He is the go to guy in the industry as far as successful boot camps are concerned.

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