Questions Answered by Joanne

Do you want to make sure I am a current License Zumba Instructor in all certifications?

3 Answers | Asked by Arodis Machado 1307 days ago
Answered by Joanne Duncan-Carnesciali 1306 days ago
Congratulations Arodis on earning all of your Zumba licenses! I am happy that you have found your passion and I know you... read more

In flexibility training is one set of stretches sufficient or should I have clients repeat the set several times?

9 Answers | Asked by Erin Logan 1313 days ago
Answered by Joanne Duncan-Carnesciali 1306 days ago
Erin, I believe there might be a better approach as far as corporate wellness programming is concerned. I believe your... read more

Is muscle isolation a good practice, bad practice or just not the most optimal?

13 Answers | Asked by Gus Aguirre 1308 days ago
Answered by Joanne Duncan-Carnesciali 1306 days ago
Louie, it is great to see your here on the forum again. Before I respond, I'd like to say that I am forever... read more

Do you work at a YMCA or have you worked at a YMCA? What do you like about working at the Y? What do you not like?

7 Answers | Asked by Sergio Armenta 1307 days ago
Answered by Joanne Duncan-Carnesciali 1306 days ago
I have had the opportunity of not only training at the London Central YMCA but also earning a fitness credential through... read more

Is muscle isolation a good practice, bad practice or just not the most optimal?

13 Answers | Asked by Gus Aguirre 1308 days ago
Answered by Joanne Duncan-Carnesciali 1307 days ago
Gus, thank you for your question. It appears we are revisiting a similar question that was posed that asked "Can you re... read more

Advice for Newcomers

11 Answers | Asked by Ryan Halvorson 1308 days ago
Answered by Joanne Duncan-Carnesciali 1308 days ago
One piece of advice is really hard to pinpoint. Following is what I would suggest. I would really emphasiz... read more

What is your passion?

11 Answers | Asked by Jeritza (Risa) Montgomery 1308 days ago
Answered by Joanne Duncan-Carnesciali 1308 days ago
I love exercise science. read more

Follow up to my original arthritic knees question - I wasn't clear at all :)

3 Answers | Asked by Sara Mackie Agee 1308 days ago
Answered by Joanne Duncan-Carnesciali 1308 days ago
Hey Sara, I have two suggestions for you. However, I would prefer that you contact me to learn what the lo... read more

Are smoothies a healthy meal replacement?

16 Answers | Asked by Jerry Prince 1309 days ago
Answered by Joanne Duncan-Carnesciali 1308 days ago
I guess that rules out tomato soup, potato soup, cream of spinach soup, pumpkin soup, carrot soup because one can't chew... read more

I am looking for a good preschool/kindergarten fitness program or curriculum. Any ideas?

4 Answers | Asked by Ashley Dale 1309 days ago
Answered by Joanne Duncan-Carnesciali 1308 days ago
Have you had a look at Operation Fit Kids on the American Council of Exercise's website? read more